Author: Sorting Last Post on Top ↓ Message:
7/12/12 6:17 P

Community Team Member

My SparkPage
Send Private Message

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

149,567 SparkPoints
ELBOWE77 Posts: 66
7/12/12 2:42 P

My SparkPage
Send Private Message
Good luck with your plan. i have heard the say thing about if you can stick with something for 21 days it will become a habit. I keep trying to stick with exercising long enough to make it a habit.

Keep us posted on how you do!!!!!

7/12/12 2:39 P

My SparkPage
Send Private Message
I changed my thinking: making breakfast & lunch is enjoyable for me! And since I cook for one, I arrange my meals around work & volunteer opportunities. Joining this challenge a few days ago, the first thing I ran into was time management. I had given up two days of vacation to attend trainings so I packed my cooler and off I went! I love my cooler and it has served me well. Dinner was another thing. I spend way too much time on SP receipes looking for something that appeals to me. Luckily it's summer & I love salads, fruits, and vegetables so I made quick dinners. For the rest of this week, I'm using the SP meal plan.

I'm going to continue with this challenge and work on making it a habit. I have heard that if you do anything for 21 days, it becomes a habit. I intend to make that true!

Have a good day!

Sandy :)

"together we can do what we can not do alone"

Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge Week 1 Discussion Posts

Topics: Last Post:
you wont believe this recipe 7/20/2014 9:41:25 PM
Menu planning 8/15/2013 9:53:07 PM
Lunch ideas 5/6/2014 12:54:39 AM
Week One 5/28/2013 11:57:04 AM
Prepping lettuce for salads all week 6/1/2014 11:36:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15460x42561x48951940

Review our Community Guidelines