A recipe, any recipe is only a starting point. you can change the spices or herbs. Add beans instead of meat. Change up the veggies. Always be sure to keep track of the calories. Also when making a dish added oils really make a difference . Olive oil adds a completely different taste than lets say sesame oil. If all else fails gather ,more recipes ! there are countless places on the web ( including Sparkpeople ) to find them. Believe me once you get into cooking your own meals , the already prepared stuff losses it's appeal.
I can relate. Chicken, turkey and more chicken and turkey. But now that spring is here, I am looking at what's in season and then thinking pastas and vegetarian alternatives. Last week I made an asparagus snap pea risotto with lemon zest and served it with a big salad. I also made a roasted vegetable lasgna which we both liked a lot.
Edited by: CHEFSOPHIE at: 4/29/2012 (13:15)
co-leader of Love to Cook
Pounds lost: 17.0
Fitness Minutes: (153,688) Posts: 9,949 4/28/12 12:52 P
I am with you girl friend . the choices to serve are few and not good at all . the only thing to do is to shake things up a bit . try different cuts of meat even tho they do not like them . they may find if prepared a different way they may eat and love . we have an adventure meal once a week . we have tried a trip to ... you name a spot and make it menu of that country .read about the country ways and points of interest . spanish , dutch ,, german .. french . the country are endless . try veggies and fix them many ways . all the things we can do with .. Potatoes . pasta. different way to fix hamburger or turkey ground .
sugarsmom2 donna wva
current weight: 221.0
Fitness Minutes: (38,784) Posts: 774 4/28/12 12:23 P
I'm pretty good about making a list & sticking to it. The problem is I make the same things & I'm bored with my recipes. DS is a very picky eater & refuses to eat fish. We try to avoid red meat. DH is diabetic and really doesn't like pork. I try to avoid red meat, so that leaves chicken. I don't like lamb! DH & DS don't like veggies.. .. grrr.
So my goal is to find new recipes that everyone will like.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.