Author: Sorting Last Post on Top ↓ Message:
EMILYDOODLE Posts: 1,690
5/17/12 11:06 P

Send Private Message
Reply
i love to stir fry veggies in a litte olive oil and then add soy sauce, balsamic vinegar and worchestershire sauce with whatever leftover cooked meat you have. serve with couscus or rice. very delicious and good way to use up leftovers.

GORDONBE's Photo GORDONBE Posts: 82
3/20/12 6:41 P

My SparkPage
Send Private Message
Reply
What a delicious idea! We also try to have a side salad with dinner meal. Sliced veggies are a great mid-afternoon snack as well.

I


Total SparkPoints: 26,213
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14
NORCYN325 SparkPoints: (0)
Fitness Minutes: (420)
Posts: 9
3/11/12 10:13 P

My SparkPage
Send Private Message
Reply
My goal is to cook with veggies and combine them with foods that are not too high in calories so that i feel satisfied and don't end up wanting to snack in the eve. I have to keep my calories at about 400 per meal at 3 meals per day.

 Pounds lost: 5.0 
 
0
7.75
15.5
23.25
31
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge Week 1 Discussion Posts

Topics: Last Post:
you wont believe this recipe 7/20/2014 9:41:25 PM
change the mindset 10/21/2014 7:49:41 AM
Already overwhelmed :( 6/18/2014 8:28:17 AM
Eat more vegetables s😃 4/27/2015 4:25:16 PM
Goals 12/14/2014 11:53:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15460x42561x47027836

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.