Those are excellent goals. There are some good articles on SP about substitutes for fats, sugars, etc. for cooking and baking. My sister and I have used many of them and compare notes - it's been really fun.
Total SparkPoints: 26,160
SparkPoints Level 14
Fitness Minutes: (549) Posts: 100 3/1/12 7:16 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.