I completed the wk 1 challenge but I think I just squeaked by! I am a big eater. I go through phases of eating crap food for a few days & then don't touch it for weeks. So cutting that out of my meal plans were easy. Trying to figure out proper portion sizes per meal is an extreme challenge for me. Like I said, I'm a fairly healthy BIG eater leaning on the carb side of things. I love my veggies & like my fruit, get bored very quickly of all so I have to keep reinventing healthy stuff to eat. I like cooking in big batches then freezing some so that helps but I'm finding it is still very overwhelming to make my own meal plans.
When I was following SP meal plans I was doing just that... following them to the T. It was perfect! I never had to question what I was eating the next day because I knew & if I didn't like it I changed it. But having it done for me was not really teaching me and I was finding I was spending more time "tweaking" the next meal plan than I was anything else! I would spend a whole afternoon or day just to make a wk's plan!
So now that I have vented some of my frustrations... does anyone have suggestions on making a meal plan? Quickly & healthy?
Thanks & good luck to all of you!!
"Stuffing your face & hiding within your body may be easy but showing the real you is hardest of all"
Edited by: SKY_SPIRIT at: 2/21/2012 (15:00)
160lbs (Dream Goal!)
| current weight: 261.0