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Let's see small banana, some peas and carrots, little bit of sweet potato, carrot and onion, and some peas. IE more vegetables in dishes, so harder to say how much of each.
3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8 (I hurt my back a few days before, and though it was my first official 5K with some jogging, my back hurt, so was very slow.)
This is a challange to eat vegetables at all so here is what I had today. 1/2 cup peaches, about 1/2 cup salad, 1/2 green beans, one banana.