i love my big crock pot. i uae all the time and believe me i always fill it up. one of my favorites is all veggies i buy the big can og green beans at wal mart and add 2 pounds of carrots with a pound of potatoes slow cook all day and i eat all week as i freeze portions for myself. i love my crock pot
i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.
current weight: 226.0
Fitness Minutes: (54,048) Posts: 3,151 11/26/11 2:38 A
I Love to cook but my problem is I live alone and I sometimes dont have the money to eat as healthy as I want to. I bought the Sparkpeople coolbook and plan on making things that are in that. I like to double the recipe and freeze the rest for later that way all I hav to do is get it out of freezer and warm up. Im not always in the mood to cook so I grab what ever is handy and thats not always healthy. But if u do hav the freezer space its good to make more and freeze it in serving portions.
Pounds lost: 0.0
Fitness Minutes: (3,244) Posts: 102 11/25/11 4:04 P
For someone who doesn't cook a lot, there certainly will be a few challenges. In the next few weeks, my goals include: 1- Preparing all of my lunches during the work week 2 - Trying at least one new recipe each week 3 - Portion control once I cook things l like
*~*~*~*~*~*~*~*~*~*~*~* MM from Michigan BLC 18 - Scarlet Starlets
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