Personally, I'm a creative soul & hobby-chef so meal planning goes very much against my grain. However, I have gotten extremely good at keeping a very well-stocked pantry and deep freezer filled with healthy ingredients so I can easily whip up a great recipe and not have to worry about running to the store last minute or not having anything in the house and have to resort to something less healthy.
If meal planning works for you, great! If not, just make sure to have enough healthy ingredients on hand that you can throw together something amazing! And if you're not sure, which way to go, find a couple great recipes you want to try per week and make sure to purchase those ingredients!
Good luck everyone!
"Argue for your limitations and sure enough they're yours."
"Never give up. Never Surrender."
"Life is always walking up to us and saying, "Come on in, the living's fine," and what do we do? Back off and take its picture."
Russell Baker www.capturedsoulphotography.com
| Pounds lost: 7.0