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  Team Forum
Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   good eating 


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GMAHOSS1
SparkPoints: (18,720)
Fitness Minutes: (8,380)
 Posts: 1,771
 8/2/11 2:45 P

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emoticonkeep on tract



i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
248
223.5
199
174.5
150


WILLOWCAT1
WILLOWCAT1's Photo SparkPoints: (13,642)
Fitness Minutes: (6,192)
 Posts: 679
 8/1/11 6:09 P

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Good Plan! Take it day by day and you'll have lots of success! :)


 current weight: 120.0 
 
142
136.5
131
125.5
120


BET212
BET212's Photo SparkPoints: (54,752)
Fitness Minutes: (49,397)
 Posts: 4,484
 8/1/11 12:03 A

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Getting that water in is important. emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


 Pounds lost: 46.4 
 
0
13.75
27.5
41.25
55


CRYSTALGL77
CRYSTALGL77's Photo SparkPoints: (19,060)
Fitness Minutes: (6,741)
 Posts: 1,031
 7/31/11 9:30 P

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emoticon

I can do all things through Christ who strengthens me. Phil 4:13


 Pounds lost: 27.0 
 
0
12.5
25
37.5
50


ANDRESSA_DEANE
SparkPoints: (195)
Fitness Minutes: (0)
 Posts: 4
 7/31/11 8:57 P

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*my goal is to focus on what i am eating by eating less junk and increasing my water intake





 
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