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  Team Forum
Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   4 week goal 


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CRES765
CRES765's Photo SparkPoints: (6,413)
Fitness Minutes: (11,876)
Posts: 1,399
7/29/11 12:58 A

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emoticon

Cresenciana T. Reinders

www.facebook.com



 Pounds lost: 18.0 
 
0
5.25
10.5
15.75
21


BET212
BET212's Photo SparkPoints: (55,841)
Fitness Minutes: (50,532)
Posts: 4,487
7/26/11 5:54 P

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This is the best challenge to help you with those goals!emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


CRYSTALGL77
CRYSTALGL77's Photo SparkPoints: (19,060)
Fitness Minutes: (6,741)
Posts: 1,031
7/26/11 10:59 A

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I can do all things through Christ who strengthens me. Phil 4:13


 Pounds lost: 27.0 
 
0
12.5
25
37.5
50


CRES765
CRES765's Photo SparkPoints: (6,413)
Fitness Minutes: (11,876)
Posts: 1,399
7/26/11 6:49 A

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Good ideas and plan you have now. Stick your goal and you will be healthy and happy in the future plus bonus sexy too.

Cresenciana T. Reinders

www.facebook.com



 Pounds lost: 18.0 
 
0
5.25
10.5
15.75
21


KAT-REGINA
Posts: 18
7/25/11 11:43 P

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Just started Spark today so my main goal is to get back to a healthy kitchen and cooking. I want to consistently eat healthly, cooking with fresh, healthy ingredients. I want to stop eating fast-food, take-out and delivery food and cook my own healthy meals. I love to cook, I just need to re-discover that love!


 current weight: 537.0 
 
546
490.25
434.5
378.75
323


 
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