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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/10/11 9:11 A

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NEEDED
CUP SILVERED ALMONDS
1 10 OUNCE BOX PLAIN COUSCOUS
POUND SMOKED TURKEY DICED
1 CUPS CHERRY TOMATOES HALVED OR QUARTERED
CUP PITTED KALAMATA OLIVES, SLICED
CUP BOTTLED OR HOMEMADE GREEK SALAD DRESSING
CUP CHOPPED ITALIAN FLAT-LEAF PARSLEY

HOW TO MAKE
1. IN A MEDIUM SKILLET, TOAST ALMONDS OVER MEDIUM HEAT, STIRRING FREQUENTLY, UNTIL LIGHLY BROWNED, 4 TO 5 MINUTES. REMOVE FROM HEAT
2. IN A MEDUIM SUACEPAN, COOK COUSCOUS ACCORDING TO PACKAGE DIRECTIONS.
3. ADD COUSCOUS TO A LARGE BOWL WITH ALL THE INGREDIENTS AND TOSS TO COMBINE.
MAKES 4 SERVINGS
506 CALORIES
15 GRAM FAT
26 GRAM PROTIEN
67 GRAM CARBS


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
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98.5
96.75
95
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