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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Goals 


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GMAHOSS1
SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
5/25/11 12:33 A

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emoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
150


KARENZIO
KARENZIO's Photo Posts: 1,900
5/24/11 7:59 A

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Good luck! You can do it!



BET212
BET212's Photo SparkPoints: (55,841)
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Posts: 4,487
5/23/11 10:14 P

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emoticon and good luck with your goals!

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Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


KATHERINEMOHR
Posts: 1
5/23/11 10:00 P

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Here goes!

I. Plan meals 2 days in advance...and follow the plan when shopping!
II. Drink my water!
III. Try a new recipe each week

If anyone has any great vegan recipes (we have milk/egg allergies) I am ALL EARS!



 
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