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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   My 1st week 


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PAULADAWN4
PAULADAWN4's Photo SparkPoints: (410)
Fitness Minutes: (95)
Posts: 24
5/26/11 5:10 A

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Keep at it you will do it remember life happens and if it takes longer to do something don't beat yourself up over it emoticon emoticon



 current weight: 361.0 
 
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GMAHOSS1
SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
5/23/11 3:41 P

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thank you and again do not give upemoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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BET212
BET212's Photo SparkPoints: (55,841)
Fitness Minutes: (50,532)
Posts: 4,487
5/22/11 7:18 P

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I used the timelines as a guide...I think I took 6 weeks to finish the challenge but if you need more or less time that is ok. The important thing is to keep those goals in mind, and keep working toward them. It's about progress not perfection and doing what you can do for you and your family.

GMAHOSS1 is right...don't give up!

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne


GMAHOSS1
SparkPoints: (19,110)
Fitness Minutes: (8,947)
Posts: 1,774
5/22/11 5:05 P

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just keep trying do not give upemoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
249
224.25
199.5
174.75
150


KKNIGHT66
KKNIGHT66's Photo Posts: 47
5/22/11 12:34 P

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Wish I could say it was a sterling success - I planned the meals and set my goals. I did not get to the kitchen makeover this week but may tackle it today or in the coming week. Following the weekly meal plan was easy in the early part of the week but then payday hit and I was grabing fast food for dinner with the family. Did not meet any of my three goals so they will carry over to the coming week.


 current weight: 204.0 
 
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