Author: Sorting Last Post on Top ↓ Message:
GRAMCARM's Photo GRAMCARM Posts: 1,065
1/25/11 12:15 A

My SparkPage
Send Private Message
Hi all! SP is a lifestyle change and it sure takes some work. I live alone so am very good at eating out. I plan to start cooking every day. I keep trail mix, dried dates & figs at home and at the office plus always try to have apples. When I crave a snack, I get a glass or bottle of water to drink with my trail mix or fruit and it does help. I just have to be careful that I don't eat too much of them so I limit my portions.

 current weight: 179.0 
LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,013
1/24/11 7:30 P

My SparkPage
Send Private Message
My goal was to cook fresh every day this week. I already broke that because I was out today and forgot to take a snack with me so had to eat out, got sick and now I am not wanting to look at food tonight.

Ah well, I can start (again) tomorrow...


Leader: Living with Diabetes

YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
2MNMOM SparkPoints: (0)
Fitness Minutes: (534)
Posts: 26
1/24/11 5:28 P

Send Private Message
I am trying to do the same thing you are. I make my weekly list last Thursday for this week. I am sticking to suppers but just not in the day order I put them. Unfortunately what ALWAYS gets me is my snacks at work!! I need to stay away from vending machines and remember to bring my food.

 Pounds lost: 1.8 
JAMMIN711's Photo JAMMIN711 SparkPoints: (0)
Fitness Minutes: (12,590)
Posts: 127
1/24/11 3:36 P

My SparkPage
Send Private Message
My goal is to plan my meals for the week and stick to it even when I start to feel like there is never enough time in the day.

 Pounds lost: 5.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge Week 1 Discussion Posts

Topics: Last Post:
More variety 4/18/2016 8:10:35 PM
Nutrition Tune up 4/18/2017 11:16:12 AM
What is your favorite spice? 3/31/2016 9:56:00 AM
goals 4/19/2016 7:56:21 PM
Week one 5/28/2016 9:50:06 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.