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GRAMCARM's Photo GRAMCARM Posts: 1,065
1/14/11 1:49 P

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Hi. Just checking in to see how you're doing with your 4 goals. Stay strong and committed.
Carmen

 current weight: 179.0 
 
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DEBRASHEETS's Photo DEBRASHEETS Posts: 4
12/28/10 7:41 P

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1. Plan healthy meals ahead of time
2. Identify healthy snacks
3. Try a couple new recipes each week
4. Limit alcohol to 1 drink per night

 current weight: 330.0 
 
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