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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Meal planning done! Week one day one 


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MRS_AQUARIUS
MRS_AQUARIUS's Photo SparkPoints: (4,705)
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11/15/10 9:51 P

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Thanks :)

For my meals I had they are pretty simple and maybe even boring lol but I thought of these really quickly, here they are I did this for 5 days for Monday to Friday:

I had pork chops, 2 packs of lean hamburger and 1 pack of ribs, so I built my menu from that.

Meal # 1 - Pork chops, perogies and 2 types of veggies

Meal # 2 - Ribs (with a homemade dry rub), mashed potatoes and 2 types of veggies

Meal # 3 - Spaggetti (with half whole wheat and half white) also a homemade chefs salad with (romaine, cherry tomatoes, celery, carrots and marble cheese and only a enough ranch sauce for taste mixed into the whole salad) and homemade garlic bread (well the spread not the bread lol)

Meal # 4 - Hamburger helper, 2 types of veggies and whole wheat rice

Meal # 5 - (for friday) Hotdogs with fries that are low in salt

hope that gives you some ideas

Lisa

Never lose hope, never give up!


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JSUELLIS
Posts: 27
11/15/10 10:39 A

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Great job! I would love to see what you have planned for some ideas.


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BONNIE627
BONNIE627's Photo Posts: 7,059
11/15/10 7:04 A

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good for you.. that sounds great

Bonnie in Cincinnati


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MRS_AQUARIUS
MRS_AQUARIUS's Photo SparkPoints: (4,705)
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11/14/10 10:37 P

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I have offically done my first weeks meal planning and even my whole families lunchs for the week.

First I looked at everything I had and seen what I could use for meals for the week and wrote down my meal plan (as I threw out everything that I didn't need from my cupboards and fridge) and then I wrote out my list of what I needed to complete those meals or add on to them. Did my grocery shopping and I spend 175.00 dollars LESS than what I usually spend in a week :) bonus! Supper for whole week is planned.

And I have lunches for myself, 3 kids and my husband for the whole week ready except for the sandwich or whatever the main lunch item will be too.

It was a very productive day! Thats it for today and can't wait for tomorrow.

Lisa

Never lose hope, never give up!


 current weight: 369.0 
 
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361


 
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