Just a suggestion for the recipe that has 4-6 servings: You can always cut the recipe in half then have leftovers for he next day.
I like doing a fish foil pack:
1 tsp light butter
1/2 tsp Italian seasoning
1/8 tsp salt
6 oz tilapia
2 slice of lemon
Mix the first 3 ingredients together.
Place asparagus on the bottom of a piece of foil.
Place fish on top of asparagus.
Spread butter mixture on top of fish.
Bake at 375 for 15 minutes.
3 g fiber
Yesterday was the past. Tomorrow is the future. Today is a present....SO USE IT!!!!
| current weight: 190.0