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SUCCESS-AMT SparkPoints: (63,332)
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Posts: 3,928
4/29/12 10:13 P

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Good luck.

 current weight: 237.0 
 
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TAZZ46 SparkPoints: (178,376)
Fitness Minutes: (159,074)
Posts: 7,950
4/29/12 7:54 A

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good for you just take it one day at a time..........

 current weight: 136.0 
 
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CLWALDRO's Photo CLWALDRO Posts: 4,583
4/29/12 5:51 A

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Just take it one day at a time and stay in a week until you feel you have accomplished what you need too. emoticon

 current weight: 19.0  over
 
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TDEVONA70's Photo TDEVONA70 SparkPoints: (3,233)
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4/29/12 1:34 A

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I'm now re-doing week 2 because I have totally slacked off! The first week I went on a road trip to Colorado so of course I did not get very much sleep. Then I started back to work within 10 hours of getting home, so I pretty much have been so busy I haven't even paid attention to spark people. This week I will succeed though!!!!

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Other Official Better Sleep Challenge Week 2 Discussion Posts

Topics: Last Post:
Bedtime Schedule is important for Adults too! 12/9/2013 4:33:39 PM
Caffeine and Water limits! 1/5/2014 5:01:19 PM
Start of Week 2 1/20/2014 3:26:08 PM
Week 2 sleep 8/7/2014 7:56:47 PM
Week 2 reflection 1/28/2015 1:50:06 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15457x42560x47815938

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