Author: Sorting Last Post on Top ↓ Message:
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/21/11 1:12 P

My SparkPage
Send Private Message
Reply
Sometimes we all need some extra help.

 Pounds lost: 0.0 
 
0
10
20
30
40
CLWALDRO's Photo CLWALDRO Posts: 4,583
10/21/11 10:52 A

Send Private Message
Reply
I think you have an excellent idea checking in with a Dr. about the sleep issues. We can only do so much without professional help to determine if other issues are causing us not to sleep. emoticon

 current weight: 19.0  over
 
20
10
0
-10
-20
CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (28,357)
Fitness Minutes: (24,245)
Posts: 1,829
10/20/11 7:53 P

My SparkPage
Send Private Message
Reply
I hope your Doc. can help! emoticon

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


 Pounds lost: 0.0 
 
0
3.3
6.59999999999999
9.89999999999999
13.2
KENNARD1 Posts: 921
10/20/11 12:28 P

My SparkPage
Send Private Message
Reply
we are all in this together

EARTHSEAME's Photo EARTHSEAME Posts: 4,474
10/20/11 12:26 P

My SparkPage
Send Private Message
Reply
I took the quiz and I got a perfect score. I do everything I'm supposed to to sleep well but I am still troubled periodically by insomnia that lasts for days. I think I've educated myself and have done everything I can. I think it's time to see a doctor.

-Evie


 current weight: 146.0 
 
155
148.75
142.5
136.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other Official Better Sleep Challenge Week 1 Discussion Posts

Topics: Last Post:
Baby Steps 9/28/2013 9:03:10 AM
Week 1 goal 9/1/2013 2:12:45 PM
My goals 11/6/2013 5:11:08 PM
Goals 7/14/2014 5:17:55 PM
First week starting today 1/19/2014 8:35:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15456x42560x44680556

Review our Community Guidelines