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KAB7801's Photo KAB7801 SparkPoints: (83,315)
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6/29/13 12:27 A

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It was great. I'm doing it again and I also purchased her DVD bootcamp
Awesome

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
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GABIBEAR's Photo GABIBEAR SparkPoints: (197,137)
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6/28/13 10:33 P

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emoticon emoticon Everyone!!! I just finished my 28 days and I have to say I really loved it! I love working out and what this challenge did for me was to push me to do the additional 10 minute workouts along with the other things I normally do. This not only added time to my workouts but also taught me to work muscles in a different way and allowed me to schedule 10 minute workouts at different times during the day making me move around more often! I definitely recommend this challenge to everyone!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 147.4 
 
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NEWVINE's Photo NEWVINE SparkPoints: (135,760)
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5/26/13 3:31 P

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emoticon FINISHED

 Pounds lost: 3.0 
 
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RAPUNZEL53 SparkPoints: (307,149)
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5/22/13 6:56 P

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emoticon

 current weight: 134.8 
 
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NEWVINE's Photo NEWVINE SparkPoints: (135,760)
Fitness Minutes: (132,191)
Posts: 6,361
5/22/13 12:48 P

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emoticon I still have 4 more days of week 4, but will check out the Spring into shape. emoticon

 Pounds lost: 3.0 
 
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KAB7801's Photo KAB7801 SparkPoints: (83,315)
Fitness Minutes: (31,185)
Posts: 2,627
5/21/13 9:13 A

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Well we did it! emoticon
Today I did the total body challenge with tone and burn, 60 min! OMG. Then, of course a stroll with Everleigh
My long term goals for now are to continue eating healthier
Water and freggies especially and to continue moving my butt daily!
On Sunday I want to start another bootcamp challenge, Spring into shape looks good using a resistance band. Come with me so we can continue our journey together!
emoticon
Kim
emoticon emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
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Other Official 28-Day Bootcamp Workout Challenge Week 4 Discussion Posts

Topics: Last Post:
28-Day BootCamp Workout Challenge - COMPLETE 6/22/2014 7:57:49 PM
I can't believe it's almost over! 3/16/2015 8:56:04 PM
Week 4 7/3/2014 3:31:50 AM
Completion and Long Term Goals! 3/7/2015 7:47:10 PM
Complete! Now What? 8/4/2015 10:37:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15455x42559x53423224

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