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Official 28-Day Bootcamp Workout Challenge

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  FORUM:   Week 4 Discussion
TOPIC:   Last day 28 


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KAB7801
KAB7801's Photo SparkPoints: (65,128)
Fitness Minutes: (28,863)
Posts: 2,529
6/29/13 12:27 A

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It was great. I'm doing it again and I also purchased her DVD bootcamp
Awesome

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
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GABIBEAR
GABIBEAR's Photo SparkPoints: (102,821)
Fitness Minutes: (59,144)
Posts: 11,372
6/28/13 10:33 P

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emoticon emoticon Everyone!!! I just finished my 28 days and I have to say I really loved it! I love working out and what this challenge did for me was to push me to do the additional 10 minute workouts along with the other things I normally do. This not only added time to my workouts but also taught me to work muscles in a different way and allowed me to schedule 10 minute workouts at different times during the day making me move around more often! I definitely recommend this challenge to everyone!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 168.6 
 
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NEWVINE
NEWVINE's Photo Posts: 4,244
5/26/13 3:31 P

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emoticon FINISHED


 Pounds lost: 26.0 
 
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RAPUNZEL53
SparkPoints: (218,929)
Fitness Minutes: (95,823)
Posts: 18,700
5/22/13 6:56 P

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emoticon


 current weight: 129.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,244
5/22/13 12:48 P

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emoticon I still have 4 more days of week 4, but will check out the Spring into shape. emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


KAB7801
KAB7801's Photo SparkPoints: (65,128)
Fitness Minutes: (28,863)
Posts: 2,529
5/21/13 9:13 A

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Well we did it! emoticon
Today I did the total body challenge with tone and burn, 60 min! OMG. Then, of course a stroll with Everleigh
My long term goals for now are to continue eating healthier
Water and freggies especially and to continue moving my butt daily!
On Sunday I want to start another bootcamp challenge, Spring into shape looks good using a resistance band. Come with me so we can continue our journey together!
emoticon
Kim
emoticon emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115


 
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