1. To consistently do cardio and strength training until it becomes routine.
2. To walk 4 miles in an hour.
3. To run. It has been difficult to run more than a minute for years but I am doing much better after this boot camp. I will later set time and distance but for now it is just to run. As far and as often as possible
4. To follow up this challenge with the new YOU bootcamp or the Spring Bootcamp or both.
EDISON ONCE SAID, "WHEN YOU EXHAUST ALL POSSIBILITIES, REMEMBER THIS: YOU HAVEN'T."
| current weight: 166.7 |
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