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BENTON1948's Photo BENTON1948 SparkPoints: (54,522)
Fitness Minutes: (12,126)
Posts: 530
6/21/12 6:23 P

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emoticon Welcome, Tina. Yes, you repeat the videos each week.

 current weight: 156.5 
 
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TINAHAYES8323 Posts: 31
6/21/12 5:55 P

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I completed week one and I am feeling great I already got into a pair of pants that have not fit in over six yrs!!!! but I was wonder if we do the same strength training videos for week one on week two and so on? really happy with results so far!!!!!

 current weight: 170.0 
 
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Other Official 28-Day Bootcamp Workout Challenge Week 2 Discussion Posts

Topics: Last Post:
Week 2 video choice 3/14/2016 5:29:33 AM
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Bonus video 7/10/2015 5:59:01 PM
week two weigh in. 4/25/2016 8:04:48 AM
extra video 6/20/2016 8:16:41 PM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15453x42559x48629452

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