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MDVEACH Posts: 3
9/19/17 4:34 P

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I am joining because I have to make a change in my life. I have 'magically' gained 10 pounds in the past year. I have been neglecting myself as most women can easily do, due to full time work and having a family that takes up most of my time. I want to build a foundation for myself and maintain a healthy and active lifestyle for years to come.

SSLAUGHTER1023's Photo SSLAUGHTER1023 SparkPoints: (14,499)
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Posts: 185
9/18/17 10:35 A

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I have gain my weight back since my husband got back home. I stopped doing my workouts for a few months and now I'm back and want to start off strong. My goals are to get my body back into shape and to be healthy.

www.fitbit.com/user/47TFTG

Sherri

Spring it on Scarlet Dragons;

central time


 current weight: 198.5 
 
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AMY_1217's Photo AMY_1217 SparkPoints: (76,094)
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9/18/17 10:32 A

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My goals for this challenge are to get back to a daily fitness routine, increase my daily water intake and drop some excess lbs. My weight goals are broken into percentages, so hopefully by the end of the 4 weeks, I'll have hit my 2%, 5%, 7% and 10% goals.

 current weight: 257.4 
 
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ARHUNT71's Photo ARHUNT71 Posts: 330
8/16/17 1:56 P

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Hi friends! I am joining the challenge because my body has held me captive for the last few years, thanks to thyroid disease. I'm hoping these next few weeks will whip me into shape and let my body know- I can take control!



 Pounds lost: 63.4 
 
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JUNETTA2002's Photo JUNETTA2002 Posts: 8,145
7/28/17 3:08 P

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Second time for the challenge but this time I'm going to DO IT. I have set my goals - Lose 40 pounds, Exercise everyday, drink 8 glasses of water a day and finally track everything.

 current weight: 35.6  over
 
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CRYSTAL-LUVZLYF's Photo CRYSTAL-LUVZLYF SparkPoints: (180)
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7/27/17 1:27 P

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This is not my 1st time usng spak people but it will be my first time doing a bootcamp I'm excited.

CHELZANNE's Photo CHELZANNE Posts: 1,616
7/24/17 12:28 P

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CHANGEISGOOD, I started the challenge again this week too. emoticon emoticon

LOVE, CHELSEA

TEAM LEAD: WATER AEROBICS

LDS LADY: WWW.LDS.ORG

READING FANATIC: WWW.GOODREADS.COM


62 Days until:  TURKEY TROT
 
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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 2,688
7/22/17 6:34 P

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Hi, I am new to the team, again.
I want to learn to make exercise part of my life again.

~Sandy
Golden Phoenix
Las Vegas, Nevada
Pacific Standard Time




 current weight: 230.0 
 
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CHELZANNE's Photo CHELZANNE Posts: 1,616
7/22/17 10:20 A

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I am restarting the goal again since I missed so much this past week due to illness and pain. I am looking forward to continuing in this journey for better health. emoticon emoticon

LOVE, CHELSEA

TEAM LEAD: WATER AEROBICS

LDS LADY: WWW.LDS.ORG

READING FANATIC: WWW.GOODREADS.COM


62 Days until:  TURKEY TROT
 
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MKLOMBARD333's Photo MKLOMBARD333 Posts: 1,201
7/20/17 6:17 A

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After being off and on from Spark for years, I've gotten serious (again!). I've discovered the "Challenges" work best for me, so here I am! The scale hasn't moved all that much, but I'm under 135! For those who are "vertically challenged" (I'm only 5-1/2), being less than 135 is great!

Blessings,
Mary

An alarm clock is a device for awakening people who don't have small children.


 current weight: 135.6 
 
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CHELZANNE's Photo CHELZANNE Posts: 1,616
7/8/17 9:27 A

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I restarted SparkPeople two weeks ago and I have been tweaking my goals since starting. After doing my lesson in Spark Coach, I decided to join this challenge, as recommended, because it includes all three fitness essentials: strength training, aerobic activities and stretching. I am looking forward to it so I can learn to do my own once the challenge is over. I am also using it to encourage me to keep moving after my knee replacement surgery at the end of this month.

To all of you, the best to you! emoticon emoticon emoticon

LOVE, CHELSEA

TEAM LEAD: WATER AEROBICS

LDS LADY: WWW.LDS.ORG

READING FANATIC: WWW.GOODREADS.COM


62 Days until:  TURKEY TROT
 
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SISSYD33's Photo SISSYD33 Posts: 24
6/30/17 8:31 A

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Not having much luck this time around, and after three years I want to get that 'baby weight' to go away....can I still call it baby weight after so long? lol

a healthy soul in a healthy body


 current weight: 151.0 
 
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JOSI01's Photo JOSI01 SparkPoints: (6,641)
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Posts: 30
6/27/17 1:55 A

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My goal is to increase my daily workout time. This challenge will help me to keep going.

 Pounds lost: 14.8 
 
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CHERYLJESSIE Posts: 2
6/26/17 8:38 P

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I am here to jump start my summer and get fit and healthy while having fun

SILVAS7's Photo SILVAS7 SparkPoints: (155,862)
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6/13/17 9:08 A
Online Now  • ))
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I am here to shake up my routines and step up my game again !

 current weight: 127.0 
 
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CANNONSMC's Photo CANNONSMC Posts: 362
6/1/17 8:01 A

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I want to do more than 30 minutes of cardio on the five cardio days. And I want to repeat the arm exercise videos this week.

COLOROBINSON47's Photo COLOROBINSON47 Posts: 327
5/30/17 4:21 P

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I want get into the habit of exercise again. It's been 7 months since I exercised regularly. Knee replacement started the decline, then time problems continued it. I am ready to get back.

 current weight: 199.4 
 
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ANEWDIDI's Photo ANEWDIDI Posts: 39
5/22/17 11:38 A

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My goal is to complete each day's video and continue to get activity in otherwise.

I am on a path to reignite my weight loss

 Pounds lost: 4.5 
 
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4ADANCE's Photo 4ADANCE SparkPoints: (7,752)
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5/10/17 9:48 A

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looking for what works for me.

Each day is a new beginning.


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AHARPER924 Posts: 1
5/8/17 11:28 P

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I am 4 weeks post baby. I am wanting to use this to jump start my workouts.

LAPPEROO's Photo LAPPEROO Posts: 1,486
5/8/17 11:42 A

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This may help me to up my exercise level and do something besides my swimming and calisthenics.

I didn't get to doing this Challenge this past month -fully so am beginning again.
I'll see what I can accomplish by July1st!

Edited by: LAPPEROO at: 5/31/2017 (12:24)
You never know what is enough unless you know what is more than enough. [William Blake: Proverbs of Hell]


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HESSNER's Photo HESSNER Posts: 126
5/2/17 7:49 P

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I need some sturcture to get back on track so I bought the 28-day bootcamp dvd set and will complete that for the next 28 days and really make fitness a habit again.

 current weight: 179.0 
 
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POLSKARENIA's Photo POLSKARENIA SparkPoints: (145,798)
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4/25/17 2:53 A

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I want to revitalise my exercise programme. I enjoy my workouts and just want to confuse my body to get the weight moving again.

Renia ,
London GMT and Lavalette, France GMT +1
Another family wedding to prepare for in November 2017...



 current weight: 215.0 
 
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YOUNG-AT-HEART's Photo YOUNG-AT-HEART Posts: 583
4/24/17 8:55 A

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I started Sparking (again) October 2016 and have lost almost 50 pounds by eating less and walking 30+ minutes a day. Now I want to start exercising and here's my plan for this 28 days:

1) Complete a video each day
2) Complete at least 10 minutes of cardio 5 times per week
3) Track exercise and meals
4) Drink 8 glasses of water daily


~~~MARILYN ~~~
Virginia - Eastern Time Zone
Starfish 5% Winter, Spring & Summer Challenges
New Year-New You 1lb a Week Challenge til 3/28
Spring into Summer 1lb a Week Challenge til 6/27
Don't Fall Behind! - a lb a week until 9/26/17
The worst thing to be without--hope.
The most effective sleeping pill--peace of mind.
The main reason my past diets failed--lack of motivation.
The greatest "shot in the arm"-- encouragement.


 current weight: 179.0 
 
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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (335,071)
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Posts: 6,630
4/3/17 10:16 A

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I'VE BEEN W/ SPARKPEOPLE FOR ALMOST 6 YRS. AND WANT TO MAINTAIN MY GOALS



 Pounds lost: 73.9 
 
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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (335,071)
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4/3/17 10:16 A

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I'VE BEEN W/ SPARKPEOPLE FOR ALMOST 6 YRS. AND WANT TO MAINTAIN MY GOALS



 Pounds lost: 73.9 
 
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AGENTVEG's Photo AGENTVEG SparkPoints: (589)
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Posts: 4
3/27/17 12:53 P

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I am hoping that joining this challenge will help me to exercise consistently. I have trouble getting motivated on my own and I'm hoping to find encouragement and accountability here.


TCDRAGON54's Photo TCDRAGON54 SparkPoints: (28,109)
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3/13/17 8:35 P

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I have worked hard to establish healthy eating habits, but my exercise routine needs work. I am hoping this 28 day program will help get me moving in the right direction.

NOTHING Changes if Nothing Changes.

Rachelle -The Crimson Mouse
Maine (EST)

Maine Spark Team

Fall 2017 challenge teams:
BLC35 Azure Destinations
Fall BLC Invincible Indigos
Fall 5% Challenge- Weight Warriors CL



 current weight: 213.7 
 
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DRAGONPEARL's Photo DRAGONPEARL Posts: 28
3/12/17 1:24 P

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hello! I am joining to improve consistency with exercise and lose weight!

 current weight: 142.4 
 
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SCARRAUTHERS92 SparkPoints: (270)
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3/7/17 5:20 P

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I joined to stay motivated and hopefully learn new ideas on how to exercise. I need to work on consistency and hopefully make a habit out of working out. Already changed my eating habits now it's time to work on my fitness habits.

IMEMINE1's Photo IMEMINE1 SparkPoints: (271,641)
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3/4/17 8:54 A

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I joined to get toned and to keep motivated.
I am 63 and
I am in maintenance since November and want to eat and exercise for better health.

Donna
from Bernville, PA
BLC 27-28-29-30-31-32-33-34-35
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time



 current weight: 0.0  under
 
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REIGNING_STARS's Photo REIGNING_STARS Posts: 23
2/27/17 1:48 P

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I joined because I have lost 92 pounds so far by just changing my diet and cardio but now I want to start focusing on toning and gaining strength and to break through a plateau.

 current weight: 191.0 
 
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FREDDIO's Photo FREDDIO Posts: 83
2/21/17 11:49 P

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I joined this challenge to get back on track and develop a healthy lifestyle with the help and encouragement of the group. I have a few health related issues to overcome and this will certainly help me achieve my goal,

One person with belief is equal to a force of ninety-nine who have only interests.
John Stuart Mill


 current weight: 181.4 
 
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CANDYLOVER247's Photo CANDYLOVER247 Posts: 13
2/18/17 12:23 P

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The reason I decided to join this challenge is to help me stay on track to loose some weight, tone my body, and be healthier in general. I came back to sparkpeople at the beginning of 2017 after gaining the weight back I lost a few years ago. I have two children graduating this year one from college and one from high school and I just want to feel better about the way I look. I feel like being accountable to a challenge on a daily basis helps me stick to an exercise program better and I feel so much more accomplished when I complete the challenge. I can do this!

 Pounds lost: 13.4 
 
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MAGGI-TT's Photo MAGGI-TT Posts: 274
2/16/17 10:52 A

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Tell us why you joined the challenges and what goals you hope to accomplish during the next four weeks:
Truthfully, I finally decided to get consistent about this health and fitness thing, so I'm on the Spark Coach program. I decided that I would join every challenge it suggested. Will it get overwhelming? I don't know. If it does I will stop and prune back the parts that are getting in the way. However, so far everything seems to work in conjunction. For instance, working out 10-30 minutes a day seems to satisfy the goals for 2 or 3 different challenges, so it's not actually any extra work.

Writer, Artist, Office Monkey
Roller Derby Goddess of Mediocrity


 current weight: 240.3 
 
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AGEE1944's Photo AGEE1944 SparkPoints: (139,993)
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Posts: 7,812
2/15/17 8:16 P

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Improve health indicators.

Chaplain4all


 current weight: 253.0 
 
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CHRIS_BLANK Posts: 1
2/15/17 5:31 P

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My goal is to look and feel better.

_LINDA's Photo _LINDA SparkPoints: (431,920)
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Posts: 20,070
2/13/17 11:22 P

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Goals: I am a cardio junkie and as a consequence 'skinny fat' so would like to focus more on ST to lose the flab. I am at goal weight, can't go lower than 125. I have severe RA so have challenges with it being restricted to 5 lbs max lift on the left arm and nothing on the right.

When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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FOXBAY99's Photo FOXBAY99 Posts: 23,843
2/13/17 10:44 A

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Goals: I want to maintain my goal weight and fitness level and be happy. I am 74 and still going strong.

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
- SparkPeople.


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BEVIEBEVIE Posts: 171
2/11/17 10:08 P

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My goal is to get stronger. I have been doing cardio and neglect strength training. My hope is this bootcamp challenge will be the impetus I need to jumpstart that area of my life.

 Pounds lost: 18.0 
 
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MOONBEAM1955's Photo MOONBEAM1955 Posts: 4
2/11/17 7:07 A

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My exercise routine has suffered greatly since I started a new job with a different schedule. Now that I am working the day shift, I need to get on track and back in to an exercise routine to help me keep off the 38 lbs I have lost in the last year.

Determined to get healthier and stay that way.


 Pounds lost: 41.6 
 
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TEAGIRL49's Photo TEAGIRL49 Posts: 4,417
2/8/17 10:56 P

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Loved this challenge so much that I'm going to do it again. This will be my 2nd time around. It is much better for me to have different workouts each day and tone all muscles rather than doing the same ones over and over. I also like the fact that these are all around 10 minutes which I can fit easily into my schedule. My goal is to continue to lose weight and tone.




~Dare To Dream~

~~~~Sandy~~~~


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DRAGONSTAR78's Photo DRAGONSTAR78 Posts: 13
2/6/17 2:54 A

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My goal is to be more active and become stronger. I want to be able to enjoy my life and play more outside with my son.

Edited by: DRAGONSTAR78 at: 2/6/2017 (02:57)
 Pounds lost: 3.4 
 
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BABS4625's Photo BABS4625 Posts: 618
2/5/17 6:12 A

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My goal is to be more active and to exercise

 current weight: 218.0 
 
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ASH0LYY's Photo ASH0LYY Posts: 122
2/4/17 12:41 P

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Im doing this to step out of my comfort zone, never thought of trying a boot camp or anything besides walking. i have fibro and im always scared to try things for risk of flare ups, but i want to try this and trying it at my own pace and prove my head wrong that i can do this,.. that i will do this.

Edited by: ASH0LYY at: 2/4/2017 (12:47)
 Pounds lost: 16.0 
 
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DETERMINED369's Photo DETERMINED369 Posts: 73
2/2/17 1:13 P

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This challenge will get me to work around my schedule and get my exercise in no matter what! Losing 5 pounds would be an added bonus emoticon

Ginger

No trees or animals were harmed in the producing of the message, but many electrons were seriously inconvenienced!!

Laughter is the best medicine!! Always find the bright side even when it looks totally bleak.
SDAVIS1953 SparkPoints: (2,078)
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Posts: 6
1/28/17 11:07 P

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By the end of this challenge, I will have met the criteria set out and this will result in my being healthier and happier (and perhaps a few pounds lighter!)

KANDICEWOLF89's Photo KANDICEWOLF89 Posts: 2
1/24/17 12:53 P

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I challenge goal is to get into the habit of eating better and making exercising as much a part of my routine as brushing my teeth.

JOCHSNER SparkPoints: (395)
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Posts: 1
1/24/17 12:39 P

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My challenge goals is to get back into exercise and create healthy habits.

SEXYNARCI's Photo SEXYNARCI Posts: 436
1/22/17 6:09 P

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My goal is to get into a habit of exercising.

Narci, New Jersey
Done Girl 2015
BLC29:Crimson Butterflies
BLC30:Resolute Renegades
BLC32: Minion Cadet Squad


 Pounds lost: 49.9 
 
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LOOTYAJ's Photo LOOTYAJ Posts: 4
1/12/17 9:50 A

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My goal is to loose 5lbs this month and get into the habit of exercise.

 current weight: 166.4 
 
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ZEAJIN's Photo ZEAJIN SparkPoints: (15,201)
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Posts: 163
1/10/17 9:38 A

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I'm wanting to lose 23 lbs to set up the next set of goals.

 current weight: 333.6 
 
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AGEE1944's Photo AGEE1944 SparkPoints: (139,993)
Fitness Minutes: (91,571)
Posts: 7,812
1/1/17 3:08 P

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Feeling much better. Waiting for latest cardiac test results to find out when I can resume activity. emoticon

Chaplain4all


 current weight: 253.0 
 
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Other Official 28-Day Bootcamp Workout Challenge Week 1 Discussion Posts

Topics: Last Post:
my goals 8/13/2016 8:50:10 AM
Week one goals share. 7/9/2017 9:06:05 PM
Week one Goals 9/11/2016 9:26:00 PM
Goal 12/11/2016 8:00:13 PM
New 4/3/2017 8:39:06 PM



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