Author: Sorting Last Post on Top ↓ Message:
HNORDQUIST's Photo HNORDQUIST Posts: 2,332
8/2/15 4:17 P

My SparkPage
Send Private Message
Reply
HA! I must be the slowest starter EVER! I got the DVD. On a two week clean eating challenge to go along with this and finally ready to do the bootcamp videos!

We can do this!

SW: 169 GW: 140
7/27/15 -- 169


 current weight: 169.0 
 
174
165.5
157
148.5
140
DIAMOND102's Photo DIAMOND102 Posts: 9,637
8/1/15 11:37 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
LOVIJO's Photo LOVIJO SparkPoints: (2,430)
Fitness Minutes: (2,998)
Posts: 13
8/1/15 9:27 P

My SparkPage
Send Private Message
Reply
Thanks for offering this! I am joining this challenge because I have had two successful weeks and want to continue my streak without getting bored or burned out. (plus I'm competitive so a challenge might be what I need to keep up the momentum)

 current weight: 137.0 
 
143
137
131
125
119
OPHELIE's Photo OPHELIE SparkPoints: (31,678)
Fitness Minutes: (16,108)
Posts: 1,011
8/1/15 3:18 P

My SparkPage
Send Private Message
Reply
My goals are:
1- track my foods (I have been good about it last year, and it paid off)
2- be active at least 5 days a week
3- do NOT indulge in foods that I will regret 5 minutes after eating them :)
4- feel better about myself, and focus on my accomplishments, not on what still needs to be done.

 current weight: 176.0 
 
176
173.25
170.5
167.75
165
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/30/15 1:22 A

My SparkPage
Send Private Message
Reply
I am continuing to be focused on my challenges to reach my goals.

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
HNORDQUIST's Photo HNORDQUIST Posts: 2,332
7/29/15 1:53 P

My SparkPage
Send Private Message
Reply
Ugh, another delay. Guys, I live in the boondocks and don't have unlimited data on my internet connection. That means that streaming a 10 minute video everyday is not feasible. I ordered the DVD. Should be here any day.

Eating is still pretty good!

Edited by: HNORDQUIST at: 7/29/2015 (13:54)
SW: 169 GW: 140
7/27/15 -- 169


 current weight: 169.0 
 
174
165.5
157
148.5
140
ICANLOSETHIRTY's Photo ICANLOSETHIRTY SparkPoints: (3,224)
Fitness Minutes: (2,190)
Posts: 6
7/29/15 12:42 P

My SparkPage
Send Private Message
Reply
I would like to start weight training again. I did years ago and it helped me lose weight back then. It is the one component of my new healthy lifestyle that I am missing.

My first goal is to be consistent this week and do all of the videos at least once.

-AnnMarie


 current weight: 157.8 
 
167
157.75
148.5
139.25
130
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/27/15 11:55 P

My SparkPage
Send Private Message
Reply
Add more stretch exercixes to my routine.
Add 5 minutes to my cardio routine.
Pay closer attention to my healthy foods.
Add 5 minutes to my stationary bike time.
use the balance ball more.

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
DEZIREEH's Photo DEZIREEH SparkPoints: (5,089)
Fitness Minutes: (2,127)
Posts: 7
7/27/15 10:53 A
Online Now  • ))
Send Private Message
Reply
My goals are
#1 drink at least 70 oz of water a day
#2 eat healthier
#3 lose 30 lbs

I want to do these things so I will look good for when I get married.

 current weight: 147.0 
 
150
141.25
132.5
123.75
115
SUZIQ24153's Photo SUZIQ24153 Posts: 45
7/26/15 8:44 P

My SparkPage
Send Private Message
Reply
My goal with this challenge is:
#1 get back into exercising daily
#2 eat healthier
#3 drink water
#4 lose some weight

DRAGONBRAU's Photo DRAGONBRAU SparkPoints: (18,933)
Fitness Minutes: (35,178)
Posts: 704
7/26/15 7:14 P

My SparkPage
Send Private Message
Reply
I am joining this 28 day challenge to get back on track with my eating and exercise. My goals are to do 30 minutes of cardio on the elliptical each weekday, follow the daily workout videos and to track my food

Clark (Camo) - Spanaway, WA
Fitbit:
//www/fitbit.com/user/24V9ZW

BLC26 - Honey Badger
BLC24 - Silver Spies - Secret Agent
BLC23 - Silver Spies - Secret Agent
BLC22 - Silver Spies - King

Ram 5k- July 2013 - 60 min walking
Dragonslayer 5k - April 2014 - 38 min jog/walk
Relay for Life June 2014 - 20 miles
Warrior Dash WA - July 2015 - 70 minutes

Camo -The only color that is never out of season

No Pain No Gain - Drill S


 current weight: 250.2 
 
255
251
247
243
239
KL5682's Photo KL5682 Posts: 199
7/25/15 9:16 P

My SparkPage
Send Private Message
Reply
Hello all! My goals are to to the 10 minute videos before work and on my half hour break at work, walk. I do the zombie run app, I want to slowly work into running but the hot weather isnt a good time. I also have MS so I have to limit myself in the summer. So Im gonna prime now and go full force come September when the weather cools down. I work full time and have a 10 year old daughter so its easiest for me to get "me" time on my lunch break at work. Ive been really good at my water intake and tracking my food.

Start: 296

Current: 248

Next Goal: 230

Total Lost: 48


 current weight: 275.5 
 
296
267
238
209
180
HNORDQUIST's Photo HNORDQUIST Posts: 2,332
7/24/15 5:23 P

My SparkPage
Send Private Message
Reply
Hello everyone,

I've been back in the States after spending 5 years in Austria and I did not adjust well to the commuter/desk worker life of home. I have more than 30 pounds to lose; something I did a few years back and kept off for quite some time. I am nearly done with 2 weeks of the buzzfeed clean eating challenge for 2015, and now I just need to kick my butt to start exercising again.

Heather

SW: 169 GW: 140
7/27/15 -- 169


 current weight: 169.0 
 
174
165.5
157
148.5
140
FEARLESSL08's Photo FEARLESSL08 SparkPoints: (618)
Fitness Minutes: (53)
Posts: 2
7/24/15 3:03 P

Send Private Message
Reply
I am a College student graduating soon and really would like to shed the weight I have gained while going to college. I currently weigh 241 and would like to weigh 150. I plan to lose two pounds a week.

My week one goals:
Lose 2 pounds
Exercise 10 minutes a day at least
Stay on track with my physical therapy

 current weight: 240.9 
 
241.2
218.4
195.6
172.8
150
DUCHESSOFFUBAR's Photo DUCHESSOFFUBAR SparkPoints: (22)
Fitness Minutes: (0)
Posts: 2
7/23/15 3:13 P

My SparkPage
Send Private Message
Reply
I have gained over 30 lbs in the past 5 years and they really need to go.
During the challenge I hope to stick to an exercise and diet regimen that helps me kickstart my weight loss and fitness gain :)

My personal goals for the next four weeks are:
- To lose the first 6-8 pounds
- stick to my calorie limit
- exercise routinely
- don't let stress or anxiety kill my motivation

MDEAN1177's Photo MDEAN1177 Posts: 718
7/22/15 2:10 P

My SparkPage
Send Private Message
Reply
Week 1 Goals

1. Focus on water
2. Log food daily

"To the world you may be one person, but to one person you are the world"


.�*�� ) �.�*�) -:�:-
(�.��(�*�.Love ♥.�*�)
{�.��{� ;.�Michelle.�*�}.�*


 current weight: 212.0 
 
212
196.5
181
165.5
150
ASHSCHANGE2015's Photo ASHSCHANGE2015 SparkPoints: (2,911)
Fitness Minutes: (140)
Posts: 37
7/21/15 10:24 A

My SparkPage
Send Private Message
Reply
I think I joined this team for accountability because even though I started this in April I have gained 10lbs and I know exercise is key because I have cut back on my eating this way I know what to do when to do it and have someone holding me accountable in following through

 current weight: 294.0 
 
294
265.5
237
208.5
180
JYWHITE22 Posts: 35
7/20/15 11:14 A

My SparkPage
Send Private Message
Reply
Joining the 28 day bootcamp challenge today. Would like to follow the goals of the program by doing a toning video, walking or other cardio for at least 10 minutes a day, and staying within the healthy calories set by the program. Thanks for all of the support here!

 Pounds lost: 0.8 
 
0
4.5
9
13.5
18
BISHOPD1 Posts: 2
7/19/15 2:02 P

Send Private Message
Reply
I just joined the 28 day bootcamp workout challenge. I have been pretty successful so far with following the meal plans, feeling better and loosing. I have taken it slow due to the excess skin that seems to want to stick around. So far I have lost 77 pounds over a period of two years. A lot going on in my life, so I feel like the bootcamp may keep me a little more focused on the workout plan. I have a before picture that I can't seem to upload at this time. So here we go.

BABYDIKA Posts: 7
7/18/15 6:44 P

My SparkPage
Send Private Message
Reply
My goal for this week is to build consistency and maintain the program.

 August Minutes: 75
 
0
90
180
270
360
TRISHXOXO SparkPoints: (84)
Fitness Minutes: (28)
Posts: 2
7/18/15 2:42 A

Send Private Message
Reply
My goals for week 1 is to do at least 10 minutes of cardio a day. not to skip meals, no drinking soda ( 2 weeks soda free so far), and to drink my water

DARLAH. SparkPoints: (4,818)
Fitness Minutes: (2,159)
Posts: 6
7/16/15 7:40 A

My SparkPage
Send Private Message
Reply
My goals are to get healthy, feel better and live longer

Edited by: DARLAH. at: 7/16/2015 (07:43)
 current weight: 172.6 
 
182
177.75
173.5
169.25
165
JESSICA070905 Posts: 1
7/12/15 10:53 P

Send Private Message
Reply
My challenge goals are to lose weight, gain strength, and stick with an exercise regimen.

 current weight: 264.0 
 
300
258.75
217.5
176.25
135
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/11/15 10:07 P

My SparkPage
Send Private Message
Reply
emoticon New team members. Working together we can do this.

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
SWIMANDWALK SparkPoints: (9,552)
Fitness Minutes: (2,036)
Posts: 2,239
7/11/15 12:33 P

Send Private Message
Reply
I am pretty new to SparkPeople. I joined about a month ago. Over the last year, I've really worked on endurance. Now I know that I need to start adding more strength. I figure the bootcamp videos can be done at home and will help with that. I already have a set of new dumbbells that I need to break in.

 Pounds lost: 9.6 
 
0
27.5
55
82.5
110
TRULYFIT's Photo TRULYFIT Posts: 10
7/11/15 10:25 A

My SparkPage
Send Private Message
Reply
I just finished my first week of boot camp videos but didn't want to post much until I knew what I was getting into here. I've been doing cardio regularly for a month now, but a couple of weeks ago I tried a strength training routine that left me in actual pain--not just sore, but wince every time you move wrong pain and realized that I needed something more of a beginner level. After doing the videos all week, I've discovered that my main weak spot is my core. So my goal for the challenge is to be able to finish a core video without having to rest, even if it means finishing with the modified versions of certain exercises.

 current weight: 174.4 
 
188
183.5
179
174.5
170
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/9/15 6:12 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
BROGUS1's Photo BROGUS1 Posts: 34
7/9/15 3:16 P

My SparkPage
Send Private Message
Reply
I have hit 200 lbs. That is the most I have weighed in my life. Even during pregnancy! I turn 45 next week and I am determined to make big changes in my lifestyle. I can do this!

Edited by: BROGUS1 at: 7/9/2015 (15:17)
 Pounds lost: 4.0 
 
0
16.75
33.5
50.25
67
GMA7436's Photo GMA7436 SparkPoints: (25,365)
Fitness Minutes: (22,017)
Posts: 47
7/9/15 12:23 P

My SparkPage
Send Private Message
Reply
My challenge goals are to do a variety of different exercises. I walk everyday for 45-60 minutes but need to be doing other things as well to strenghen and tone my muscles. emoticon

 August Minutes: 201
 
0
625
1250
1875
2500
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/7/15 11:38 P

My SparkPage
Send Private Message
Reply
I am continuing to focus on my challenge goals and working towards losing those 6 lbs.

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
STORKBYTE's Photo STORKBYTE Posts: 480
7/7/15 4:57 P

My SparkPage
Send Private Message
Reply
After a very stressful year and some weight gain, my goal is to lose weight, tone, and feel good about myself again.

Anything is possible--except skiing through a revolving door.

The road to success is dotted with many tempting parking places.

Your body keeps an accurate journal regardless of what you write down...




 Pounds lost: 5.0 
 
0
8.75
17.5
26.25
35
MODELMOMMI's Photo MODELMOMMI Posts: 2
7/7/15 12:04 P

My SparkPage
Send Private Message
Reply
My challenge goals are to get back in the habit of daily exercise, tone my muscles, and lose some weight.

 
0
8.75
17.5
26.25
35
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/5/15 9:24 A

My SparkPage
Send Private Message
Reply
I didn't reach my challenge goals for June, but I'm not giving up this is a new month and I'm facing a new challenge to lose 6 lbs this month. emoticon emoticon

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
PROGRESS2012's Photo PROGRESS2012 SparkPoints: (8,725)
Fitness Minutes: (11,292)
Posts: 17
7/3/15 1:52 P

My SparkPage
Send Private Message
Reply
Today is Day 1 - My goal is to get on track with exercising and get back to a healthy weight. This is restart. I want to attempt to do the 28 day boot camp challenge to start building the habit!


 Pounds lost: 11.4 
 
0
27.5
55
82.5
110
JEANMARIEBG Posts: 3
7/2/15 7:05 P

Send Private Message
Reply
emoticon
My goal is to step up my activity by completing the daily challenges to become stronger and healthier!

Edited by: JEANMARIEBG at: 7/2/2015 (19:06)
DIAMOND102's Photo DIAMOND102 Posts: 9,637
7/2/15 6:44 P

My SparkPage
Send Private Message
Reply
My challenge goals are to stay focused and feel good about what I have accomplished and what I am looking forward to accomplishing.

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
JWALSH243 SparkPoints: (682)
Fitness Minutes: (45)
Posts: 5
7/2/15 11:39 A

Send Private Message
Reply
My challenge goal is to feel better.

BLUEROSE00 SparkPoints: (2,757)
Fitness Minutes: (1,676)
Posts: 9
7/1/15 11:38 A

Send Private Message
Reply
My goal is to be stronger and lose pounds.

DESIFULL's Photo DESIFULL Posts: 145
6/30/15 5:16 P

My SparkPage
Send Private Message
Reply
My goal for this boot camp is to get healthier

Desiree - Pacific time


 current weight: 181.0 
 
197
179
161
143
125
DIAMOND102's Photo DIAMOND102 Posts: 9,637
6/29/15 9:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
MAKATTACK713 Posts: 1
6/29/15 8:28 P

Send Private Message
Reply
My goal is to get down to my prepregnancy weight! I only have 12 lbs to go but overall I want to lose 45 lbs!

 current weight: 199.6 
 
199.6
187.2
174.8
162.4
150
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,099
6/29/15 3:01 P

My SparkPage
Send Private Message
Reply
My goals are:
1: Lift 10 Tons by my birthday (July 16). I'm already done with one ton.
2: Take a walk once per week.
3: Increase vegetable intake.

My goals for this month's bootcamp is:
1: Get visible muscle (I build and lose muscle relatively quickly).
2. Get into good habits, replacing bad ones. (Cue "Breaking the Habit" by Linkin Park)
3: Have a noticeable change in fitness level.

Edited by: SLAPTHEFATCAT at: 6/29/2015 (15:03)
Working on becoming Goku, from the series Dragon Ball Z (cosplay).


NURSEHAWAII SparkPoints: (6)
Fitness Minutes: (0)
Posts: 1
6/29/15 12:54 P

Send Private Message
Reply
My goal is to become healthy .. and to be toned up for mine and my sweeties trip to HAWAII. in Feb emoticon



KATRINAMARI3's Photo KATRINAMARI3 Posts: 3
6/28/15 10:36 P

My SparkPage
Send Private Message
Reply
My goal is to be healthier! emoticon

 current weight: 134.0 
 
134
131.75
129.5
127.25
125
DIAMOND102's Photo DIAMOND102 Posts: 9,637
6/28/15 9:21 P

My SparkPage
Send Private Message
Reply
My goal is to continue working to reach the challenges I have set for myself to be healthy and fit physically.

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
JENNIFERD48658 Posts: 179
6/28/15 8:54 P

My SparkPage
Send Private Message
Reply
My goal is to get a well rounded workout and to keep at it. I did the 30 day walking challenge and did great, so I figured I'd try the 28 day boot camp this time. I hope I enjoy this as much as the walking challenge. Maybe I'll sign up for this one again. emoticon emoticon emoticon

 Pounds lost: 22.3 
 
0
9.75
19.5
29.25
39
JESSAJAY215 SparkPoints: (236)
Fitness Minutes: (59)
Posts: 1
6/28/15 3:34 P

Send Private Message
Reply
My goal is to add strength training to my exercise regime. I already do plenty of cardio, but I have been seriously slacking on building up my muscles. Let's see if starting with just 10 minutes helps!

TASASPIRIT's Photo TASASPIRIT Posts: 1
6/28/15 3:25 P

My SparkPage
Send Private Message
Reply
My goal is to get moving again and begin to feel better.



Edited by: TASASPIRIT at: 6/28/2015 (15:42)
Surprise yourself!


292 Days until:  Alisons Wedding
 
300
225
150
75
0
LKWILKINS1 Posts: 44
6/26/15 1:02 P

My SparkPage
Send Private Message
Reply
My goal for this challenge is to begin doing some strength training and to be more consistent with my cardio workouts. Life with a toddler has impacted the time I have to workout and I'm trying to make it more of a priority again.

 August Minutes: 0
 
0
60
120
180
240
LASTCHANCE1952's Photo LASTCHANCE1952 Posts: 399
6/25/15 3:12 P

My SparkPage
Send Private Message
Reply
My goal for this challenge is to push myself out of my comfort zone so that I can get more benefits from my exercise. It also helps to be a part of a team that holds me accountable.

LC
2015 Summer 5% Challenge - Starfish (Central Time)
Summer Meltdown Challenge - Golden Phoenix
Official 5K Your Way Walking Program

"Plan for tomorrow, but live in today!"


 Pounds lost: 30.4 
 
0
28
56
84
112
GALATEA100's Photo GALATEA100 Posts: 11
6/25/15 2:47 P

Send Private Message
Reply
My goal for this challenge is to start a routine of exercising daily.

 Pounds lost: 95.0 
 
0
27.5
55
82.5
110
MICAROO's Photo MICAROO SparkPoints: (44,485)
Fitness Minutes: (52,492)
Posts: 3,583
6/25/15 11:14 A

My SparkPage
Send Private Message
Reply
My goal for this challenge is to get into the habit of doing strength training every day. I do lots of cardio, but I rarely find the time, energy or motivation for strength training. I'm hoping this boot camp will get me started.

Mica, New Hampshire, EDT
Biggest Loser Summer Challenge - Black Panther Team
2015 Summer 5% Challenge - Firecracker Team
05/06/2015: 183
05/17/2015: 181
05/22/2015: 180
05/26/2015: 179
05/28/2015: 177
06/16/2015: 176
06/23/2015: 174
06/30/2015: 171
07/04/2015: 169.4
07/11/2015: 168.2
07/15/2015: 167.4
07/22/2015: 165
07/29/2015: 163.4


 current weight: 163.4 
 
185
171.25
157.5
143.75
130
KUTLIKS's Photo KUTLIKS SparkPoints: (22,794)
Fitness Minutes: (11,076)
Posts: 74
6/22/15 3:40 P

My SparkPage
Send Private Message
Reply
my goal for this challenge is to get back on track.



 current weight: 204.0 
 
220
204.5
189
173.5
158
CC81909P's Photo CC81909P Posts: 14
6/22/15 10:47 A

Send Private Message
Reply
First Day: June 22, 2015.

Two major goals for this Challenge. The first is to get myself in the habit of exercising. I know it can only help me in reaching my fitness goals, but I haven't been as diligent as I should be; One day on, more than one day off, that sort of thing. With accountability, I tend to do better. The second is that this bootcamp will end four days before I leave for vacation. A nice side benefit to working this bootcamp is that, as I do this and get myself into better fitness habits, combined with my healthier eating habits, I'll be in the best shape I can be for vacation, which will include a lot of walking and hiking.

 current weight: 268.0 
 
280
263.75
247.5
231.25
215
NAN13155's Photo NAN13155 Posts: 70
6/21/15 3:42 P

Send Private Message
Reply
Day one for me is Monday 22 June 2015.
My reason for joining this challenge is to push me to exercise, DAILY.
I had a wake up call at the weekend when I saw a dress I liked but hated the idea that the largest size I thought I was would not fasten. Setting myself a target of 21 September to return to the shop and Fit Comfortably into that dress in no more that a UK size 16.

By Christmas I want my clothes to be ill-fitting still, just not too tight anymore, too loose!


 current weight: 340.0 
 
340
322
304
286
268
DIAMOND102's Photo DIAMOND102 Posts: 9,637
6/21/15 1:38 P

My SparkPage
Send Private Message
Reply
It's almost the end of June and I have not stepped on the scale as of yet. I am looking forward to checking on how well I have done on losing 6 lbs. for the month. emoticon

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
VIBRANTVAL's Photo VIBRANTVAL Posts: 2,839
6/20/15 12:13 P

My SparkPage
Send Private Message
Reply
Day one of 28 day bootcamp! My goals for this challenge are to get in the habit of sparking and exercising, and to lose a few pounds...motivation to keep going! This challenge, for me, is a kick in the bootie that I need to get back on track for good health and weight loss!

Valerie
Texas
Central Time Zone


 current weight: 208.2 
 
214.8
212.1
209.4
206.7
204
LIVIN4LISH's Photo LIVIN4LISH Posts: 1,244
6/20/15 10:46 A

My SparkPage
Send Private Message
Reply
Day One of the 28 Day Challenge! My goals are to establish a better habit of weight training. As I get older, I know it's uber important for my bone health and balance. I am also hopeful that I may lose some of the tire I've picked up around my middle (glorious peri-menopause).
Another goal I have for these 28 days is to prove to myself that I can stick to something. I have spent way to long convincing myself that I am inconsistent, now it's time to establish a new belief. I am tenacious, and when I want something, I work hard to get it emoticon emoticon emoticon

 current weight: 191.6 
 
205
198.575
192.15
185.725
179.3
DIAMOND102's Photo DIAMOND102 Posts: 9,637
6/20/15 2:06 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 216.0 
 
244
226.75
209.5
192.25
175
Page: 1 of (375)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Official 28-Day Bootcamp Workout Challenge Week 1 Discussion Posts

Topics: Last Post:
Week One. 8/3/2014 10:19:03 PM
week1 4/17/2015 8:33:46 PM
Hoping this might help come out of my Depression 8/27/2014 1:08:43 AM
motivation 10/12/2014 2:43:14 PM
Intro 5/17/2014 5:59:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15452x42559x34222175

Review our Community Guidelines




x Lose 10 Pounds by September 14! Get a FREE Personalized Plan