SparkPoints: (154)
Fitness Minutes: (132)
Posts: 4
5/21/13 1:33 A

I'm going to posts two sets of goals if ya'll don't mind one for me and one for my hunny who is helping me with this challenge.

My Goals:

1. Stay committed to the program for the next 28 days.
2. Become more flexible
3. And commit to my Couch to 10K program

Hunny's Goals:

1.Loose inches in the waist
2, Increase bulk in shoulders, neck, and arms.
3. Decrease my run time

current weight: 231.4

232 206.75 181.5 156.25

131

SparkPoints: (4,889)
Fitness Minutes: (1,375)
Posts: 171
5/20/13 10:36 P

I am 90 lbs overweight and signed up for Mud Hero obstacle race...my goal is to be able to complete it and most of the obstacles...!

SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
5/20/13 9:35 P

HI, My goal is to lose 25 lbs by August 2013. I want to feel and look healthy, as I have recently obtained poor eating habits and gained over 25 lbs.

SparkPoints: (215)
Fitness Minutes: (240)
Posts: 10
5/20/13 4:20 P

Hi, My goal is to reach Onederland by August 15, 2013

SparkPoints: (835)
Fitness Minutes: (484)
Posts: 9
5/20/13 1:27 P

Hello,

My goal is to start feeling better about my self!

SparkPoints: (653)
Fitness Minutes: (0)
Posts: 1
5/20/13 11:46 A

Well in just under 3 weeks I am marrying an amazing women and at least want to be on my way to becoming the most fit person I can be. So that when we are ready to start a family we can set good examples for children.

SparkPoints: (635)
Fitness Minutes: (0)
Posts: 1
5/20/13 11:39 A

I want to be more confident. I want to be healthy and learn to like myself again

SparkPoints: (167)
Fitness Minutes: (179)
Posts: 9
5/20/13 2:01 A

My goal is to finish what I have started.

SparkPoints: (1,054)
Fitness Minutes: (596)
Posts: 2
5/20/13 1:26 A

My goal is to get in shape and complete a sprint triathlon. I want to do 10 minutes of exercise everyday.

Edited by: H2OMOMOF3 at: 5/20/2013 (19:09)

Posts: 2
5/19/13 1:40 P

My goal is to complete this challenge and show myself that I can make exercise a consistent part of my daily routine.

Posts: 45
5/19/13 5:44 A

My long term goal is to lose 35 pounds by January 2014, or roughly 5 pounds per month. my short term goal is to do the 28 day bootcamp. Working out 10 minutes on rough days and up to 60 minutes on good days.

Posts: 293
5/18/13 1:38 P

Week one done yesterday, starting week two today

current weight: 194.0

240 217.5 195 172.5

150

SparkPoints: (455)
Fitness Minutes: (375)
Posts: 2
5/18/13 10:34 A

Edited by: KARITSA at: 5/18/2013 (10:35)

SparkPoints: (455)
Fitness Minutes: (375)
Posts: 2
5/18/13 10:32 A

I just joined this forum, I would like to be in better shape. As I am getting older, I wonder who is in the mirror? It doesn't just come without working out anymore.

SparkPoints: (176)
Fitness Minutes: (310)
Posts: 2
5/18/13 9:38 A

I just joined yesterday and my overall goal is to hit 121 lbs by August 27th, which is the goal SP set for me.
My more immediate goal is to complete this challenge and make strength training a regular part of my fitness.
And of course, to get a nice big virtual trophy. I love trophies =)

Posts: 176
5/17/13 9:47 P

The last time I lost any significant weight without resorting to intermittent fasting/slashing carbs for weeks was when I completed this challenge.

I am ready to recommit to losing healthfully--by being active every day and sticking to a calorie range that allows me to eat real food and still enjoy grains, wine and the occasional chocolate!

current weight: 249.8

293 258.5 224 189.5

155

SparkPoints: (430)
Fitness Minutes: (238)
Posts: 1
5/17/13 6:21 P

I am here to complete the challenge and create a more healthy lifestyle and set good example for my children. To have more energy and feel better about myself.

SparkPoints: (908)
Fitness Minutes: (795)
Posts: 3
5/16/13 1:21 A

My goal is to complete the 28-Day Bootcamp. This is just what I need to get back on track with my exercise habit.

SparkPoints: (649)
Fitness Minutes: (90)
Posts: 2
5/15/13 9:53 P

I'm here because I want to be healthy for me an my family.im tired of being depressed about how I fit my clothes an how I feel about myself.i want to b happy again

SparkPoints: (2,405)
Fitness Minutes: (165)
Posts: 12
5/15/13 9:19 P

I'm here because I keep gaining and gaining. I'm miserable and tired all the time. I have n energy to do anything.

Posts: 80
5/15/13 4:11 P

im here bc i want to be down to 130 by the 1st. My bf's cousin's getting married.

SparkPoints: (2,592)
Fitness Minutes: (321)
Posts: 32
5/15/13 10:31 A

My goals are to drink at least 8 glasses of water a day, get a least 8 hours of sleep per night, walk once a day, portion control and wii fit at least ten mins per day!

current weight: 218.0

218 201 184 167

150

Posts: 293
5/15/13 10:29 A

Is it ok if I do, the cardio one day 60 minutes? We are having revival at church this week so I don't have a lot of time

On day 5 today

current weight: 194.0

240 217.5 195 172.5

150

SparkPoints: (1,064)
Fitness Minutes: (135)
Posts: 2
5/14/13 10:54 P

Hi all - I started this challenge because I would like to find a routine that will work for me and my daily schedule. I'd love to tone up and lose a few extra pounds, and overall feel better about myself and choices I can make to be healthy.

SparkPoints: (2,023)
Fitness Minutes: (586)
Posts: 2
5/14/13 6:10 P

Hello everyone! I am here b/cI want to loose about 10 pounds and also loose belly fat. I can't fit into my fat pants at this point, and that is no good. Let's do this!

SparkPoints: (461)
Fitness Minutes: (148)
Posts: 13
5/14/13 6:45 A

Hi! I'm excited about this challenge! My goals are to get in better shape and have healthy fitness habits. I'm looking to this challenge as a daily reminder for the first 28 days so that I stay consistent and get results :)

Posts: 143
5/13/13 11:59 P

My goal is to get back to exercise and lose 6-8 pounds within this challenge.
Here I go...

Pounds lost: 5.0

0 5 10 15

20

SparkPoints: (73,046)
Fitness Minutes: (50,343)
Posts: 5,801
5/13/13 1:02 P

Joined the challenge to get me motivated and back on track I had reached goal 2 years ago but have put 10lb on in the last 6 months hope to loose at least 7lb this challenge

SparkPoints: (156)
Fitness Minutes: (200)
Posts: 1
5/13/13 11:22 A

Hi! I just completed a 28 day DietBet and signed up for another. I want to continue my weightloss and commitment to working out and I feel that I'm slipping. I want to lose around 8-10 more pounds, but mainly just be more fit.

Posts: 2
5/12/13 11:46 P

Hi, I just joined this challenge. I am hoping that over the next 28 days that I can lose 10 pounds and at least on clothes size. I want to challenge myself to get up early each day and train, as my days are very busy.

SparkPoints: (7,425)
Fitness Minutes: (3,263)
Posts: 62
5/12/13 7:55 A

hi! i just joined this challenge. i have lost 20 pounds but still have more to go and i think this challenge can really help me improve. with bikini season upon us, i want to look as great as possible!

Posts: 1
5/11/13 4:50 P

Hi, My goal is to get into shape, increase my activity levels, and loose some pounds and tone up.

Posts: 293
5/11/13 2:27 P

Did day 1&2 today because I don't do much on Sunday because of church

current weight: 194.0

240 217.5 195 172.5

150

Posts: 293
5/11/13 1:34 P

My goal is to loose weight and keep it off

current weight: 194.0

240 217.5 195 172.5

150

SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
5/10/13 10:59 P

My goal is to tone my body and get it into shape.

SparkPoints: (34,796)
Fitness Minutes: (25,449)
Posts: 1,840
5/10/13 9:48 A

I track what I eat everyday even if I'm not within my ranges (some days it's really ugly) and I've managed to increase my water intake to the recommended 64 oz. per day but I'm struggling with the exercise component of my lifestyle change.
My goal for this challenge is to follow the plan everyday and develope the habit of daily (intentional) exercise.

Wishing everyone much success meeting their goals!

Edited by: GBSLIM at: 5/10/2013 (09:52)

current weight: 201.4

201.4 195.8 190.2 184.6

179

SparkPoints: (1,097)
Fitness Minutes: (420)
Posts: 57
5/10/13 7:11 A

My goal is to get back in the habit of exercising everyday.

Pounds lost: 0.0

0 9 18 27

36

SparkPoints: (46)
Fitness Minutes: (15)
Posts: 1
5/9/13 3:22 P

My goal is to commit to the 28 day challenge and get back into the routine of exercising everyday.

SparkPoints: (1,386)
Fitness Minutes: (768)
Posts: 23
5/9/13 9:18 A

My goal is to stick with the 28 day program and build a habit of exercising regularly.

SparkPoints: (626)
Fitness Minutes: (142)
Posts: 2
5/9/13 9:15 A

My goal is to complete the 28 Day Boot Camp Challenge!!

SparkPoints: (4,050)
Fitness Minutes: (1,684)
Posts: 115
5/9/13 6:28 A

My goals are to do all the exercise, track it, and track my food too. I am hoping to lose 10 pounds and get in better shape overall. This seemed like a great resource and a place to find support.

current weight: 237.0

248 212.75 177.5 142.25

107

SparkPoints: (3,039)
Fitness Minutes: (1,589)
Posts: 50
5/8/13 11:57 A

I'm one month into this journey and am starting to feel a bit deflated. I joined this challenge to gain motivation, jump start some toning, and learn lessons that I can use as I continue on this journey.

Pounds lost: 18.0

0 30 60 90

120

SparkPoints: (4,833)
Fitness Minutes: (604)
Posts: 7
5/8/13 10:45 A

My goal is to create a healthy workout habit and to lose weight/feel strong!

SparkPoints: (13,013)
Fitness Minutes: (10,474)
Posts: 402
5/8/13 10:19 A

My goal is to be fit, healthy and keep up the momentum. These challenge teams are just what I need to stay motivated.

Posts: 7
5/7/13 9:57 P

So I started yesterday. I started my sparkpeople account again after 4 years of inactivity because I have gained way too much weight. I also have high blood pressure that is controlled with medication, but at nearly 45, I feel it is ridiculous to have high blood pressure. The doc and I agree that if I could loose some weight, I wouldn't have this problem. So here I am. I have no idea what weight loss to expect from this challenge, I joined more for the motivation to work out seven days a week to try to give myself and advantage to creating the habit. So far the videos are great and I haven't found it too difficult to add the 30 minutes of aerobic exercise. Like I said, only two days in, but doing great so far!

Posts: 2
5/7/13 8:32 P

I would like to lose 20 pounds by September. Joined Sparkpeople about 4 years ago and did lose 20 pounds, but bad habits and not watching what I eat have let those pounds slowly creep back. Here we go again... One pound a week should be no problem - right? Now to stay focused and remember to track what I eat.

current weight: 326.0

334 322 310 298

286

SparkPoints: (702)
Fitness Minutes: (144)
Posts: 1
5/7/13 8:10 P

My goal is to get back in better shape, to lose 1 lb. a week, and to be able to run a 1/2 marathon in November!

Posts: 39
5/7/13 11:57 A

My goal is to lose 25lbs by the end of 2013 and keeping it off!

SparkPoints: (61,987)
Fitness Minutes: (43,456)
Posts: 6,857
5/7/13 9:04 A

My goal - lose 10 lbs by my anniversary/birthday July 2

current weight: 193.0

220 212.5 205 197.5

190

SparkPoints: (138)
Fitness Minutes: (267)
Posts: 1
5/7/13 8:58 A

My goal is to become healthier and stick to a healthier lifestyle!

Posts: 19
5/6/13 9:24 P

My goal for doing the 28 day bootcamp is to challenge myself! I will do a full 28 days!! I can't wait to see how I've changed in 28 days! Good Luck everyone!

Posts: 217
5/6/13 6:20 P

My goal is to kickstart a new fitness commitment. Diet and Fitness have not been a priority for me in quite some time. I have been fit in the past, and I would like to be there again.

Posts: 224
5/6/13 4:41 P

My goal is to be healthy and lose weight. I have type 2 diabetes and high cholesterol and have done a good job getting those numbers' where they need to be. However, I am not losing weight! I walk 5 days a week for up to 3-5 miles each day and I am not seeing any weight loss. I am hoping this 28-day bootcamp challenge will be the kick start I need to start seeing some progress.

Posts: 1
5/6/13 3:52 P

My main goal is to get back to exercising 5 days a week and to include some strength training each week.