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ARMATTHAEI's Photo ARMATTHAEI Posts: 1,984
12/25/12 5:21 A

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That is okay. I am still trying to accompalish week 1.

Old habits die hard, but new ones can be equally challenging to encorporate into your life. The goal is a healthy life style, not a race to see who gets through the fastest only to leave the lessons learnt behind.

Blessings,
Amanda, RN

Team Leader of Night Shift Nurses
Team Leader of Nurses Everywhere


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THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
12/23/12 7:52 P

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emoticon Maintaining is my goal for this time of year, then get back to my exercise routine in January emoticon emoticon emoticon emoticon

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RAPUNZEL53 SparkPoints: (372,426)
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12/23/12 6:30 P

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Good Luck! I am glad you are feeling better!

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HALFMOON23 Posts: 33
12/23/12 1:46 P

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Well I'm starting week four, for the second time. Last week was really difficult. I was sick, work was short staffed... I was basically a walking zombie lol. I feel much better today. Just finished a 30 minute bike ride. Gonna do yoga when my son takes a nap. I didn't lose any weight last week, but I did maintain. That is the hardest part for me. Hope everyone has a Merry Christmas!

Lets do this!


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Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Finishing Week 4 10/16/2015 9:47:59 PM
My Goals 5/13/2015 6:19:36 PM
Working through week 4 10/28/2015 12:11:56 PM
week 4 discussion 5/24/2016 1:05:37 PM
Week 4: Long Term Goals 10/30/2015 3:15:38 PM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x51306531

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