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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (41,524)
Fitness Minutes: (20,395)
Posts: 426
12/22/12 8:36 A

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I won the trophy. More important I have gotten into a good rhythm of regular exercise.

 current weight: 178.0 
 
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HALFMOON23 Posts: 33
12/16/12 3:13 P

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I'm starting week four as well. I can't believe how much my body has changed so far. I've lost an inch on my waist, 3 inches total body fat is gone. Yay!

Lets do this!


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RUSSELL1960's Photo RUSSELL1960 SparkPoints: (41,524)
Fitness Minutes: (20,395)
Posts: 426
12/16/12 6:50 A

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I'm starting week four today - going for the little virtual trophy! This has been the best challenge! It took we awhile to get into a pattern of daily exercise but now that I'm on a roll, I feel the benefits and it has been fun. Who else is starting week four this week?

 current weight: 178.0 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Miscellaneous Streaking Reflections 11/3/2014 7:42:55 AM
Starting week 4 and planning to do it right! 6/2/2014 1:44:32 PM
Week 4 reflections 1/19/2015 2:05:22 PM
I've learned how to exercise... for life! (Week 4) 8/23/2014 11:19:29 AM
Week 4 Thoughts 6/27/2014 9:41:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x51226366

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