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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Starting Week Four Wahoo! 


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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
Fitness Minutes: (15,358)
Posts: 387
12/22/12 8:36 A

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I won the trophy. More important I have gotten into a good rhythm of regular exercise.


 current weight: 181.0 
 
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HALFMOON23
Posts: 33
12/16/12 3:13 P

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I'm starting week four as well. I can't believe how much my body has changed so far. I've lost an inch on my waist, 3 inches total body fat is gone. Yay!

Lets do this!


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RUSSELL1960
RUSSELL1960's Photo SparkPoints: (29,417)
Fitness Minutes: (15,358)
Posts: 387
12/16/12 6:50 A

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I'm starting week four today - going for the little virtual trophy! This has been the best challenge! It took we awhile to get into a pattern of daily exercise but now that I'm on a roll, I feel the benefits and it has been fun. Who else is starting week four this week?


 current weight: 181.0 
 
223
209.25
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181.75
168


 
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