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MIRFA71's Photo MIRFA71 SparkPoints: (35,206)
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12/10/12 6:42 A

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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
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12/10/12 4:16 A

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All the glory to Jesus, my Saviour!!!


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RAPUNZEL53 SparkPoints: (233,732)
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12/10/12 1:52 A

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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (33,274)
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12/9/12 7:40 P

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betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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PUNKADOO's Photo PUNKADOO Posts: 137
12/9/12 5:12 P

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I picked up one of those low to the floor kind at a garage sale last summer for $3. I have been known to let fitness equipment gather dust, so I didn't want to spend a lot. It is a pretty good workout, but until recently (until I lost some weight and gained some flexibility) I had a bit of trouble getting down that low to get on and off of the thing, LOL.

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DLDMIL's Photo DLDMIL SparkPoints: (98,864)
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12/9/12 5:03 P

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PUNKADOO, what kind of rowing machine do you have? I have been looking at them but haven't made up my mind yet as to what to buy.

emoticon to both of you for finishing the challenge and to keep going.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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CHLOEAGH's Photo CHLOEAGH SparkPoints: (28,907)
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12/9/12 3:11 P

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That sounds great! I am almost done with my fourth week, but I haven't come up with a plan for what I will do after. I am definitely going to stick with it, though.

PUNKADOO's Photo PUNKADOO Posts: 137
12/9/12 12:46 P

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Whoops, I forgot to post my long term goals. I plan to continue to build on what I have started, fitting in opportunities to move and breathe at every opportunity.

I am trying new things -- yoga for "recovery" days and continued building of the cardio. If I have to throw on a heavy backpack for going on walks, I guess I will! LOL. Honestly, this has been so fun I can't imagine stopping!

I have also set a goal of doing a 5k walk/run in April -- the one that kicks off our season here -- and have enlisted quite a few friends to join in with me.

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PUNKADOO's Photo PUNKADOO Posts: 137
12/9/12 12:40 P

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This challenge has been just what I needed. I have managed at least 10 minutes almost every day -- I think I missed one day. It is a great reminder that 10 minutes is almost nothing. I have squeaked in at least a walk (though with snow and ice on the ground that is tougher) every day and have found different ways to incorporate that into my life. I even dragged the big hula hoop out and have it in the living room. I never watch TV, but now I do -- because I can use a half hour show as a "timer" for my hooping! The rowing machine is out there too, but I use that much less.

Get used to seeing me around, because I'm not going anywhere!
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Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Week 4 Day 2 of 10 Minute Challenge 5/1/2013 11:20:40 PM
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SeaWave's week 4! 4/9/2014 4:57:11 PM
Week 3 Day 6 of 10 Minute Challenge 5/5/2013 2:27:14 PM

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