Although I'm losing weight very slowly, I just so thankful to be losing anything at all because I'm not feeling deprived and I'm still eating the things I like but just moderately and not overeating as I used to do. I'm thankful for SP!
DRAGONFLYGALS I feel like you every day. Have reached my goal of losing 28 lbs and wake up every day pinching myself. Who woulda thot... And I just keep doing what I do every day and I am maintaining without feeling deprived. I guess it is our little "miracle" of walking the walk. Loving what Spark has taught me.
Toni Go slow to go fast. Maintaining since September 15, 2012
current weight: 155.0
Fitness Minutes: (199,470) Posts: 3,837 11/10/12 11:24 P
That is great! I'm South African and when you give the pounds, I have to grab my converter and first check how much that is. Lol. For us that is 6.3kg and that really is awesome! I've been going since April and have lost 20lb so far. I might sound jealous, but I'm not, just amazed! I know that we're all different and I'm very proud of the weight that I've lost and I'm not going to give up. Great job!!!
All the glory to Jesus, my Saviour!!!
current weight: 103.0
Fitness Minutes: (12,648) Posts: 4,551 11/10/12 2:58 A
If you told me 4 weeks ago I would be 14lbs lighter, I would have laughed. I was hoping for the 1 or 2 lbs a week. I am proud of myself, drinking the water, eating the fruits and veggies and all in all more meals for the day. Before I was lucky to get one and it was usually what I could find quick and stuff in cause I waited to long. I did not give up all my goodies, but I am having tastes vs feasts. I am not expecting to see 14 lbs gone for another 4 weeks, but any will make me happy. I started to help with joint pain and better sleep. But I am finding that I am proud of myself and feeling better about me, so that is a great prize and accomplishment all in itself. from myself
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.