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Official 10-Minute Daily Exercise Streak Challenge

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  FORUM:   Week 4 Discussion
TOPIC:   Who would have thought it Possible? 


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AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
11/12/12 2:21 A

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Thanks for the link. I looked it up and that's a great tip!

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All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
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FRANCES-AGAPE
FRANCES-AGAPE's Photo Posts: 2,338
11/11/12 6:32 P

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emoticon

Never give up !

Have you all seen the SLOWEST LOSER blogs ?
There is imspiration.
And ~~IndyGirl

Earlier today I posted about this very challenge
Please look it up here
www.sparkpeople.com/secrets.asp?tip=8055_a
nybody_can_do_anything_for_10_minutes



Have a Wonderful Week

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BLESSINGS!

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 Pounds lost: 12.0 
 
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CEREBELLUM
CEREBELLUM's Photo Posts: 3,475
11/11/12 2:17 P

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Congratulations! Even though you might not lose as fast now, you expect that so you won't be disappointed and that's good.



AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
11/11/12 11:12 A

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Although I'm losing weight very slowly, I just so thankful to be losing anything at all because I'm not feeling deprived and I'm still eating the things I like but just moderately and not overeating as I used to do. I'm thankful for SP!

All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
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TORTISE110
TORTISE110's Photo Posts: 3,669
11/11/12 6:38 A

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DRAGONFLYGALS I feel like you every day. Have reached my goal of losing 28 lbs and wake up every day pinching myself. Who woulda thot... And I just keep doing what I do every day and I am maintaining without feeling deprived. I guess it is our little "miracle" of walking the walk. Loving what Spark has taught me.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 147.0 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,079)
Fitness Minutes: (83,920)
Posts: 3,468
11/10/12 11:24 P

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emoticon emoticon emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 2,640
 
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JUDYAASH
JUDYAASH's Photo SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
11/10/12 10:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon

“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


 Pounds lost: 51.8 
 
0
29.25
58.5
87.75
117


DRAGONFLYGALS
DRAGONFLYGALS's Photo SparkPoints: (6,073)
Fitness Minutes: (3,169)
Posts: 135
11/10/12 9:35 P

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Thank you all for your encouraging emoticon words and support. I am so happy I found and chose to join SP.


 Pounds lost: 13.0 
 
0
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17.5
26.25
35


JENNASGONNADOIT
SparkPoints: (4,628)
Fitness Minutes: (1,212)
Posts: 262
11/10/12 8:19 P

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What a wonderful weight loss for you but even better is what it does for your psyche!





 current weight: 144.2 
 
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JENN111
JENN111's Photo SparkPoints: (25,443)
Fitness Minutes: (38,535)
Posts: 260
11/10/12 6:25 P

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emoticon emoticon


 current weight: 64.0  over
 
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32.5
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DEE107
DEE107's Photo SparkPoints: (331,406)
Fitness Minutes: (240,040)
Posts: 403,218
11/10/12 4:38 P

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way to go

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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MOM-MOM8
MOM-MOM8's Photo SparkPoints: (97,742)
Fitness Minutes: (38,059)
Posts: 1,584
11/10/12 1:56 P

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Eileen

Hamilton, New Jersey

Co-Leader SP Class of May 8-14, 2011

BLC 21 Crimson Butterflies
BLC 22 Crimson Butterflies
BLC 23 Crimson Butterflies
BLC 24 Crimson Butterflies




 current weight: 184.2 
 
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JUDYAASH
JUDYAASH's Photo SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
11/10/12 11:28 A

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emoticon emoticon

“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


 Pounds lost: 51.8 
 
0
29.25
58.5
87.75
117


AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
11/10/12 7:06 A

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emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
111
105.25
99.5
93.75
88


AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
11/10/12 6:43 A

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That is great! I'm South African and when you give the pounds, I have to grab my converter and first check how much that is. Lol. For us that is 6.3kg and that really is awesome! I've been going since April and have lost 20lb so far. I might sound jealous, but I'm not, just amazed! I know that we're all different and I'm very proud of the weight that I've lost and I'm not going to give up. Great job!!!

emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
111
105.25
99.5
93.75
88


MIRFA71
MIRFA71's Photo SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
11/10/12 2:58 A

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emoticon emoticon emoticon emoticon emoticon emoticon


 April Minutes: 0
 
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SUSIEPH1
SUSIEPH1's Photo SparkPoints: (195,901)
Fitness Minutes: (186,666)
Posts: 17,083
11/10/12 2:48 A

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emoticon emoticon emoticon emoticon emoticon Woo hoo! Congratulations .. and well done ..
I bet you feel so good !!
Hugs Susie

Edited by: SUSIEPH1 at: 11/10/2012 (03:29)
Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 April Minutes: 2,000
 
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DRAGONFLYGALS
DRAGONFLYGALS's Photo SparkPoints: (6,073)
Fitness Minutes: (3,169)
Posts: 135
11/10/12 1:38 A

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If you told me 4 weeks ago I would be 14lbs lighter, I would have laughed. I was hoping for the 1 or 2 lbs a week. I am proud of myself, drinking the water, eating the fruits and veggies and all in all more meals for the day. Before I was lucky to get one and it was usually what I could find quick and stuff in cause I waited to long. I did not give up all my goodies, but I am having tastes vs feasts. I am not expecting to see 14 lbs gone for another 4 weeks, but any will make me happy. I started to help with joint pain and better sleep. But I am finding that I am proud of myself and feeling better about me, so that is a great prize and accomplishment all in itself. emoticon from myself


 Pounds lost: 13.0 
 
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26.25
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