Congratulations! Even though you might not lose as fast now, you expect that so you won't be disappointed and that's good.
AMANDACOETZER
SparkPoints: (29,596)
Fitness Minutes: (10,919) Posts: 995 11/11/12 11:12 A
Although I'm losing weight very slowly, I just so thankful to be losing anything at all because I'm not feeling deprived and I'm still eating the things I like but just moderately and not overeating as I used to do. I'm thankful for SP!
All the glory to Jesus, my Saviour!!!
current weight: 98.5
111
105.25
99.5
93.75
88
TORTISE110
Posts: 1,923 11/11/12 6:38 A
DRAGONFLYGALS I feel like you every day. Have reached my goal of losing 28 lbs and wake up every day pinching myself. Who woulda thot... And I just keep doing what I do every day and I am maintaining without feeling deprived. I guess it is our little "miracle" of walking the walk. Loving what Spark has taught me.
Toni Go slow to go fast. Maintaining since September 15, 2012
current weight: 1.0 over
5
2.5
0
-2.5
-5
DLDMIL
SparkPoints: (48,473)
Fitness Minutes: (44,809) Posts: 2,021 11/10/12 11:24 P
Support our Troops Blue Star Mother Proud Army Mom 101st Airborne PST -CA
May Minutes: 3,720
0
930
1860
2790
3720
JUDYAASH
SparkPoints: (15,416)
Fitness Minutes: (2,824) Posts: 1,288 11/10/12 10:04 P
“Only as high as I reach can I grow, Only as far as I seek can I go, Only as deep as I look can I see, Only as much as I dream can I be”
25% of weight to lose
Pounds lost: 26.2
0
29.25
58.5
87.75
117
DRAGONFLYGALS
SparkPoints: (6,073)
Fitness Minutes: (3,169) Posts: 135 11/10/12 9:35 P
Thank you all for your encouraging words and support. I am so happy I found and chose to join SP.
Pounds lost: 13.0
0
8.75
17.5
26.25
35
JENNASGONNADOIT
SparkPoints: (4,628)
Fitness Minutes: (1,212) Posts: 262 11/10/12 8:19 P
What a wonderful weight loss for you but even better is what it does for your psyche!
current weight: 144.2
175
162
149
136
123
JENN111
SparkPoints: (18,611)
Fitness Minutes: (20,596) Posts: 259 11/10/12 6:25 P
current weight: 52.0 over
55
27.5
0
-27.5
-55
DEE107
SparkPoints: (256,315)
Fitness Minutes: (201,025) Posts: 375,853 11/10/12 4:38 P
way to go
DEE Southern New Jersey CARETAKER'S OF OUR LOVE ONE'S SP Class of Oct 12-18 2008. Losing Weight & Disabled Menopause & Losing Secrets of Life Grandpas & Grandmas Are Special 40s & up...Sculpting a new U
Faith makes all thing possible Love makes all things happen Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
current weight: 195.0
235
213.75
192.5
171.25
150
MOM-MOM8
SparkPoints: (58,284)
Fitness Minutes: (25,319) Posts: 1,261 11/10/12 1:56 P
Eileen
Hamilton, New Jersey
Co-Leader SP Class of May 8-14, 2011
BLC 21 Crimson Butterflies
current weight: 180.6
232
214
196
178
160
JUDYAASH
SparkPoints: (15,416)
Fitness Minutes: (2,824) Posts: 1,288 11/10/12 11:28 A
“Only as high as I reach can I grow, Only as far as I seek can I go, Only as deep as I look can I see, Only as much as I dream can I be”
25% of weight to lose
Pounds lost: 26.2
0
29.25
58.5
87.75
117
AMANDACOETZER
SparkPoints: (29,596)
Fitness Minutes: (10,919) Posts: 995 11/10/12 7:06 A
All the glory to Jesus, my Saviour!!!
current weight: 98.5
111
105.25
99.5
93.75
88
AMANDACOETZER
SparkPoints: (29,596)
Fitness Minutes: (10,919) Posts: 995 11/10/12 6:43 A
That is great! I'm South African and when you give the pounds, I have to grab my converter and first check how much that is. Lol. For us that is 6.3kg and that really is awesome! I've been going since April and have lost 20lb so far. I might sound jealous, but I'm not, just amazed! I know that we're all different and I'm very proud of the weight that I've lost and I'm not going to give up. Great job!!!
All the glory to Jesus, my Saviour!!!
current weight: 98.5
111
105.25
99.5
93.75
88
MIRFA71
SparkPoints: (32,858)
Fitness Minutes: (12,628) Posts: 4,549 11/10/12 2:58 A
May Minutes: 90
0
500
1000
1500
2000
SUSIEPH1
SparkPoints: (155,130)
Fitness Minutes: (153,071) Posts: 15,524 11/10/12 2:48 A
Woo hoo! Congratulations .. and well done .. I bet you feel so good !! Hugs Susie
SparkPoints: (6,073)
Fitness Minutes: (3,169) Posts: 135 11/10/12 1:38 A
If you told me 4 weeks ago I would be 14lbs lighter, I would have laughed. I was hoping for the 1 or 2 lbs a week. I am proud of myself, drinking the water, eating the fruits and veggies and all in all more meals for the day. Before I was lucky to get one and it was usually what I could find quick and stuff in cause I waited to long. I did not give up all my goodies, but I am having tastes vs feasts. I am not expecting to see 14 lbs gone for another 4 weeks, but any will make me happy. I started to help with joint pain and better sleep. But I am finding that I am proud of myself and feeling better about me, so that is a great prize and accomplishment all in itself. from myself
Pounds lost: 13.0
0
8.75
17.5
26.25
35
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