I can definitely relate! It's a good feeling to know you're doing something good for yourself that will ultimately make you happy! It's not just about losing weight and looking good, its about the confidence it gives you and fueling your body with healthy lifestyle habits! Congrats and good luck!
current weight: 190.0
Fitness Minutes: (156,006) Posts: 27,154 4/28/12 6:47 A
For the last three weeks my energy level has sky rocketed and my sleep has tremendously improved. I'm excited about tracking my fitness and nutritional intakes daily and I have this feeling of calmness and joy that seems to be bubbling up inside of me. ! I have lost 7 pounds so far and last but definitely not least hubby has jumped on board with me in eating better and exercising! . I could get use to this feeling! . School is going well and I'm getting out and about, interacting with folks more. I don't know who this person is that has taken over my mind and body but I like her!
"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT." ---Katie Davis--- ( Founder of AMAZIMA'S in Uganda Africa )
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.