Author: Sorting Last Post on Top ↓ Message:
GRANDMASHOUSE's Photo GRANDMASHOUSE SparkPoints: (4,052)
Fitness Minutes: (1,066)
Posts: 328
7/12/11 12:27 P

My SparkPage
Send Private Message
Reply
I am in synch with that attitude! I've been doing the Wii Fit for my extra ten minutes. It's so much fun that I usually end up doing 15 or more!


~~~~~~~~~~~
Grandma C.
"Every day can be Day One."
KJQPLUS3 Posts: 357
7/11/11 1:20 P

My SparkPage
Send Private Message
Reply
Great Attitude! Keep it up...

 current weight: 152.7 
 
152.7
148.275
143.85
139.425
135
JULIANWELLS's Photo JULIANWELLS SparkPoints: (18,360)
Fitness Minutes: (23,025)
Posts: 34
7/1/11 3:25 P

My SparkPage
Send Private Message
Reply
I stuck to it and found that exercising 10 minutes a day was a lot easier than I thought. I found that I love circuit training, biking to work, and swimming. I still don't like jogging, but some days when I'm feeling ambitious I do it.

If you shoot for ten, it's easy to do twenty! My goal is simply to continue, to aim for ten minutes a day, alternating circuit training or biking with days of yoga and stretching.

 current weight: 136.0 
 
145
141.5
138
134.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Week 4 Thoughts 6/27/2014 9:41:12 PM
Week 4 my Long Term Goals 5/12/2014 6:51:52 AM
Miscellaneous Streaking Reflections 11/3/2014 7:42:55 AM
My longterm goals 11/14/2014 12:18:49 PM
WEEK 4 REFLECTION (I AM OVER 50) 5/23/2014 11:09:27 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x42750489

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan