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GRANDMASHOUSE's Photo GRANDMASHOUSE SparkPoints: (4,054)
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7/12/11 12:27 P

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I am in synch with that attitude! I've been doing the Wii Fit for my extra ten minutes. It's so much fun that I usually end up doing 15 or more!


~~~~~~~~~~~
Grandma C.
"Every day can be Day One."
KJQPLUS3 Posts: 371
7/11/11 1:20 P

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Great Attitude! Keep it up...

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JULIANWELLS's Photo JULIANWELLS SparkPoints: (18,360)
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7/1/11 3:25 P

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I stuck to it and found that exercising 10 minutes a day was a lot easier than I thought. I found that I love circuit training, biking to work, and swimming. I still don't like jogging, but some days when I'm feeling ambitious I do it.

If you shoot for ten, it's easy to do twenty! My goal is simply to continue, to aim for ten minutes a day, alternating circuit training or biking with days of yoga and stretching.

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x42750489

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