I finished the challenge. I am now exercising 15 to 30 a day. I have added some strength training and even tried jogging. I want to continue with it. I want to work up to doing a 3k walk. Thank you for having the challenge.
current weight: 273.0
Fitness Minutes: (45,578) Posts: 44,891 12/12/10 10:11 P
Although I was away from home and had no internet access for most of the last month, I was able to complete my 10 Minute Daily Exercise Streak Challenge! I have exceeded my expectations and I can feel and see a new me showing up!
Love to you all!
Ukuli'i ka pua, onaona i ka ma'u. Tiny is the flower, yet it scents the grasses around it. Hawaiian Proverb
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.