|Author:||Sorting Last Post on Top ↓ Message:||
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
I feel kind of crappy, because for the past 4 days or so, I've been really lazy. Haven't done much at all. Just other things coming up, but I still could have done some Wii Fit, but chose not too. Been kind of eating crappy lately too. Stayed mainly within my calorie range yesterday. Not too bad. I have been slacking on my water & vitamins too. I was feeling so much better. I have my gym clothes with me today...so I'll get back to working out.
Gotta get back on track & not dwell on the negative so much.
Resist. Unlearn. Defy.