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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
10/29/10 3:03 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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MELLYDIVA's Photo MELLYDIVA Posts: 1,027
10/27/10 11:21 A

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I feel kind of crappy, because for the past 4 days or so, I've been really lazy. Haven't done much at all. Just other things coming up, but I still could have done some Wii Fit, but chose not too. Been kind of eating crappy lately too. Stayed mainly within my calorie range yesterday. Not too bad. I have been slacking on my water & vitamins too. I was feeling so much better. I have my gym clothes with me today...so I'll get back to working out.

Gotta get back on track & not dwell on the negative so much.

Resist. Unlearn. Defy.
-Incubus



 current weight: 260.0 
 
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