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Official 10-Minute Daily Exercise Streak Challenge

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  FORUM:   Week 4 Discussion
TOPIC:   Week 4 Day 3 and 4 


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BARCLE
BARCLE's Photo SparkPoints: (165,817)
Fitness Minutes: (45,578)
Posts: 44,872
10/23/10 3:42 A

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cool! emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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STITCHINGNAN
STITCHINGNAN's Photo Posts: 9,541
10/22/10 6:35 A

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Not so good this morning. I woke all stiff and achey. Previously I would have not done any execise on such a bad start But today I thought I MUST do 10 mins for the challenge. So I concentrated on stretching and easing stiff limbs and muscles. Nothing too active, we have to listen to our bodies.
I am going for an eye test this afternoon. Its quite a walk from car park to opticians so that will be another 20 mins exercise. I wont give in! keep going Reeemoticon

Irene in Nottinghamshire UK


LOVEPETSLADY
LOVEPETSLADY's Photo Posts: 1,243
10/21/10 8:56 P

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It's wonderful you've gotten up to 25 minutes. I commend you Ree.emoticon

Cyndi

Appreciate all people and situations that come into our lives, because they are for us to learn from today and each day forward.

This too shall pass.



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JAPOPE1
Posts: 1,281
10/21/10 8:59 A

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STITCHINGNAN
STITCHINGNAN's Photo Posts: 9,541
10/21/10 4:27 A

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I am stil with you. Upped my organised exercise to 25 mins now and fit in a few more as I can over the day. Its just me no machines or equipment. Reeemoticon

Irene in Nottinghamshire UK


LOVEPETSLADY
LOVEPETSLADY's Photo Posts: 1,243
10/21/10 12:14 A

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Day 3 - Walked the entire circumference and down the middle isle of Target

Day 4 - Used the Exerciser 2000 Elite for 16 mins

Cyndi

Appreciate all people and situations that come into our lives, because they are for us to learn from today and each day forward.

This too shall pass.



 current weight: 193.6 
 
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