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BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
10/7/10 4:17 A

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You're totally Sparking!! emoticon emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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HAS256's Photo HAS256 SparkPoints: (0)
Fitness Minutes: (703)
Posts: 92
10/6/10 4:51 P

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emoticon Congrats!

Heidi


 Pounds lost: 1.5 
 
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27.75
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,564
10/6/10 12:28 P

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Today is my last day of this challenge. I am so pround of myself because I didn't quit after the first week - or sooner. I missed one day - yesterday - due to asthsma problem, but I'm not giving up. As a matter of fact, I'm going to sign up for the 7-Day Bootcamp Workout Plan today to step things up a bit. Thank you SparkPeople for this challenge. It's just what I needed.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutt


 Pounds lost: 4.2 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
I DID IT!!!!! 9/1/2015 10:16:03 PM
Working through week 4 10/28/2015 12:11:56 PM
Week 4: My long term goals 10/27/2015 8:16:58 PM
Week 4 Long Term Goals 1/24/2016 5:36:14 AM
Getting to the Home Stretch 4/17/2015 5:55:53 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x37147564

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