Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
10/7/10 4:17 A

My SparkPage
Send Private Message
Reply
You're totally Sparking!! emoticon emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
HAS256's Photo HAS256 SparkPoints: (0)
Fitness Minutes: (703)
Posts: 92
10/6/10 4:51 P

Send Private Message
Reply
emoticon Congrats!

Heidi


 Pounds lost: 1.5 
 
0
27.75
55.5
83.25
111
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,290
10/6/10 12:28 P

My SparkPage
Send Private Message
Reply
Today is my last day of this challenge. I am so pround of myself because I didn't quit after the first week - or sooner. I missed one day - yesterday - due to asthsma problem, but I'm not giving up. As a matter of fact, I'm going to sign up for the 7-Day Bootcamp Workout Plan today to step things up a bit. Thank you SparkPeople for this challenge. It's just what I needed.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138



 Pounds lost: 17.6 
 
0
8.75
17.5
26.25
35
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Week 4 my Long Term Goals 5/12/2014 6:51:52 AM
Week Four 8/22/2014 10:06:45 PM
week 4 day 4 9/28/2013 7:26:48 PM
yay week 4 9/16/2013 6:59:43 AM
Long term goals 9/8/2013 5:07:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x37147564

Review our Community Guidelines