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BARCLE's Photo BARCLE SparkPoints: (166,491)
Fitness Minutes: (45,578)
Posts: 44,891
10/5/10 3:21 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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CLARA0's Photo CLARA0 Posts: 306
10/4/10 4:20 P

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The high I get is from loosing weight


 current weight: 154.0 
 
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JAPOPE1 Posts: 1,281
10/3/10 8:58 P

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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 7,625
10/3/10 8:41 P

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SP Cardio Blast DVD 20 mibnutes - can't believe I'm almost there.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
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ndividual.asp?gid=428

C


 Pounds lost: 0.8 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Finishing Week 4 10/16/2015 9:47:59 PM
I DID IT!!!!! 9/1/2015 10:16:03 PM
Week Four Journey 7/3/2015 12:12:07 PM
My longterm goals 3/2/2015 3:11:52 PM
My Goals 5/13/2015 6:19:36 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x37087107

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