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Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
The high I get is from loosing weight
SP Cardio Blast DVD 20 mibnutes - can't believe I'm almost there.
Webster Groves, MO
Central Standard Time
Leader of Genealogy
Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
|Week 4 Day 3 of 10 Minute Challenge||5/2/2013 6:18:16 PM|
|Week 4: I like to move!||8/16/2013 10:07:04 PM|
|Long term goals||9/8/2013 5:07:04 PM|
|Week 4||2/9/2014 9:38:25 AM|
|Week 4 of Are there any women here 50 y/o or over?||7/9/2014 12:35:26 PM|