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BARCLE's Photo BARCLE SparkPoints: (166,704)
Fitness Minutes: (45,578)
Posts: 44,896
10/5/10 3:21 A

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Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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CLARA0's Photo CLARA0 Posts: 306
10/4/10 4:20 P

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The high I get is from loosing weight


 current weight: 154.0 
 
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328.75
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JAPOPE1 Posts: 1,283
10/3/10 8:58 P

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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 8,210
10/3/10 8:41 P

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SP Cardio Blast DVD 20 mibnutes - can't believe I'm almost there.

Sandy
Webster Groves, MO
Central Standard Time
Leader of SP Class of June 28- July 4, 2015 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65076

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutt


 Pounds lost: 2.6 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 4 Discussion Posts

Topics: Last Post:
Finally Done with week 4 3/27/2015 11:28:39 PM
week 4 discussion 5/24/2016 1:05:37 PM
Week 4: Long Term Goals 10/30/2015 3:15:38 PM
Week Four Journey 7/3/2015 12:12:07 PM
Working through week 4 10/28/2015 12:11:56 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15451x42558x37087107

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