Don't forget not pay only attention to only the scale. I had my first week GAINING .2# ... but my close fit better; I actually feel taller...I bet you're noticing those other positive changes, too.
OCTOBER IS BREAST CANCER AWARENESS MONTH!
Co-leader A Course in Miracles Spark Team
Co-leader Toastmasters Spark Team
Co-leader Lesbian Fiction Readers Spark Team
Co-leader South Suburbs-Fan the Spark team
President of West Suburban Toastmasters, Club 930, La Grange Park, IL
"It seems to me that most folks are just as happy as they make up their minds to be. " Abraham Lincoln
I AM ...One Life, One Spirit, One God, One Love....I AM
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