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RAPUNZEL53 SparkPoints: (244,578)
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9/12/13 7:59 P

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LILORITA's Photo LILORITA SparkPoints: (58,373)
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9/12/13 12:41 P

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Good for you! Keep building up the speed as you go on! emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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TCANNO's Photo TCANNO SparkPoints: (99,799)
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9/12/13 7:51 A

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Slow and steady will help you build up speed later on. Well done


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

look for Trevc

www.flickr.com/





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JOANNEO5's Photo JOANNEO5 SparkPoints: (15,216)
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9/11/13 10:57 P

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Slow or fast, it doesn't matter; what matters is that you were moving! Keep it up!


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BABENPROGRESS's Photo BABENPROGRESS Posts: 778
9/11/13 8:34 P

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all 3 of those days I walked, wiith a friend a work. It was hot all the days, but we did it, we may have been a little slower but it was done.

Stef


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