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TCANNO's Photo TCANNO SparkPoints: (91,367)
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9/6/13 4:15 A

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Thank you



How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,157)
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9/5/13 3:50 P

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Even 20K! Fabulous!

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TCANNO's Photo TCANNO SparkPoints: (91,367)
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9/5/13 11:06 A

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Oh the nearest I have go to it is 26 or 27k. I just wish I could remember what I was doing that day emoticon

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,157)
Fitness Minutes: (55,265)
Posts: 2,589
9/5/13 9:00 A

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34K? WOW! My top is 15K and I was so thrilled!

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TCANNO's Photo TCANNO SparkPoints: (91,367)
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Posts: 16,527
9/5/13 6:19 A

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I hate to be without mine.
My PB is 34k in one day and I have not got anywhere near it since emoticon



How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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MOMMYRE's Photo MOMMYRE Posts: 181
9/4/13 9:02 P

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It is very small, and I can wear it on campus, but it keeps flipping to KM rather than miles. I don't understand why. GRRR. I have trouble flipping it back.

"In a completely rational society, the best of us would be teachers and the rest of us would have to settle for something less."

--Lee Iacocca





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SADIEMAE32's Photo SADIEMAE32 Posts: 323
9/4/13 8:58 P

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I love the idea of a pedometer but stopped using mine when the battery died years ago. Do you wear yours to classes? Is it easily concealable? I've been thinking about getting my batteries replaced and wearing mine again because I am curious as to how many steps I am taking around campus.... I would love to hear your experiences (once you stop fighting with yours anyway emoticon ).

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MOMMYRE's Photo MOMMYRE Posts: 181
9/4/13 8:41 P

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I have started wearing a pedometer, but I am fighting with it!


"In a completely rational society, the best of us would be teachers and the rest of us would have to settle for something less."

--Lee Iacocca





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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,157)
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9/4/13 9:01 A

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Today is golf day. Even with a card you can get in a lot of steps. Then I'll just walk to get to 10K. A fun way of getting in steps.

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TCANNO's Photo TCANNO SparkPoints: (91,367)
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9/4/13 6:20 A

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I found that if I could put some time aside that I could get a lot of steps in. 15 to 30 minutes will give you a lot.

Good luck


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -7.0  under
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,157)
Fitness Minutes: (55,265)
Posts: 2,589
9/3/13 5:12 A

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Walking is a great exercises and easy on our joints!

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MOMMYRE's Photo MOMMYRE Posts: 181
9/2/13 11:10 P

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I love walking. I have tried to find new ways to add more steps to my day. I have parked on the other side of campus, walking short distances when there was not much time.

"In a completely rational society, the best of us would be teachers and the rest of us would have to settle for something less."

--Lee Iacocca





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