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SPARKBJOK's Photo SPARKBJOK SparkPoints: (95,491)
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5/9/13 8:52 A

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Gee! I'm a slacker. I do a mile in about 20. Better get going.

 Pounds lost: 19.0 
 
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KMRJPR's Photo KMRJPR SparkPoints: (29,831)
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5/9/13 12:57 A

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This sounds like a great challenge. I can do a mile in 18min...time to push harder!

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris

Team Leader
40 Somethings with 25-49 pounds to lose


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LILORITA's Photo LILORITA SparkPoints: (68,169)
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5/7/13 11:22 A

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emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,469)
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5/6/13 2:40 P

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Good job!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
 
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DELLMEL SparkPoints: (77,990)
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5/6/13 2:37 P

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WooHoo. Did my 5 miles but in 1 hour and 27 minutes. I got to keep it up til I get to 1 hour and 15 minutes.

GOING FOR THE NEW AND FITTED ME


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JMB2LOSE SparkPoints: (11,916)
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5/6/13 12:12 P

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That's great! Good job!

 Pounds lost: 0.0 
 
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5/5/13 4:44 P

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Oh yeah

GOING FOR THE NEW AND FITTED ME


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DLDMIL's Photo DLDMIL SparkPoints: (105,803)
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5/5/13 4:11 P

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emoticon emoticon sounds like you are making progress

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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5/5/13 2:43 P

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Thank you.

GOING FOR THE NEW AND FITTED ME


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (95,491)
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5/5/13 2:24 P

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Well done

 Pounds lost: 19.0 
 
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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,469)
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5/5/13 2:21 P

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Excellent job!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
 
0
25.75
51.5
77.25
103
DELLMEL SparkPoints: (77,990)
Fitness Minutes: (28,697)
Posts: 17,493
5/5/13 1:42 P

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Before my left hip got me down I use to walk 5 miles everyday. Working back to it. At 4 miles now doing that in one hour and seven minutes.

GOING FOR THE NEW AND FITTED ME


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