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SPARKBJOK's Photo SPARKBJOK SparkPoints: (154,748)
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5/9/13 8:52 A

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Gee! I'm a slacker. I do a mile in about 20. Better get going.

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KMRJPR's Photo KMRJPR SparkPoints: (67,288)
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5/9/13 12:57 A

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This sounds like a great challenge. I can do a mile in 18min...time to push harder!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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LILORITA's Photo LILORITA Posts: 3,189
5/7/13 11:22 A

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emoticon

Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,518)
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5/6/13 2:40 P

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Good job!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
 
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DELLMEL SparkPoints: (104,580)
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5/6/13 2:37 P

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WooHoo. Did my 5 miles but in 1 hour and 27 minutes. I got to keep it up til I get to 1 hour and 15 minutes.

GOING FOR THE NEW AND FITTED ME


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JMB2LOSE SparkPoints: (14,373)
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5/6/13 12:12 P

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That's great! Good job!

 Pounds lost: 28.0 
 
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5/5/13 4:44 P

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Oh yeah

GOING FOR THE NEW AND FITTED ME


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DLDMIL's Photo DLDMIL SparkPoints: (193,770)
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5/5/13 4:11 P

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emoticon emoticon sounds like you are making progress

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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5/5/13 2:43 P

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Thank you.

GOING FOR THE NEW AND FITTED ME


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (154,748)
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5/5/13 2:24 P

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Well done

 Pounds lost: 13.0 
 
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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,518)
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5/5/13 2:21 P

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Excellent job!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
 
0
25.75
51.5
77.25
103
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
5/5/13 1:42 P

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Before my left hip got me down I use to walk 5 miles everyday. Working back to it. At 4 miles now doing that in one hour and seven minutes.

GOING FOR THE NEW AND FITTED ME


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