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Official 10-Minute Daily Exercise Streak Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Week 3 Day 1 of 10 Minute Challenge 


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TCANNO
TCANNO's Photo SparkPoints: (74,121)
Fitness Minutes: (51,741)
Posts: 14,109
8/12/13 11:10 A

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Great job



Join the 10 minute challenge and get exercising.

Put mind into gear and you can do anything.

Don't forget to make your workout fun so as not to get bored with it.

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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PAULA3420
PAULA3420's Photo SparkPoints: (83,182)
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Posts: 7,944
7/6/13 4:28 P

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emoticon

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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LEANGIRL22
LEANGIRL22's Photo SparkPoints: (14,311)
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Posts: 782
6/24/13 9:13 P

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"If you want to know your future look at your present actions."
Japanese Proverb


 current weight: 144.0 
 
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DLDMIL
DLDMIL's Photo SparkPoints: (92,079)
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Posts: 3,468
4/24/13 8:44 A

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 April Minutes: 2,640
 
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KMRJPR
KMRJPR's Photo Posts: 1,311
4/24/13 2:15 A

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If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris







 Pounds lost: 4.0 
 
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AMANDACOETZER
AMANDACOETZER's Photo SparkPoints: (33,392)
Fitness Minutes: (11,969)
Posts: 1,079
4/23/13 10:53 A

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All the glory to Jesus, my Saviour!!!


 current weight: 104.6 
 
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SPARKBJOK
SPARKBJOK's Photo SparkPoints: (52,834)
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Posts: 2,068
4/23/13 8:39 A

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Great workout!


 Pounds lost: 17.0 
 
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MARILYNROBERT
MARILYNROBERT's Photo SparkPoints: (50,739)
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Posts: 2,936
4/22/13 9:08 P

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Great workout! My emails came late so I think you'll still be getting yours.


***Marilyn***
in far west Texas (MST)


 April Minutes: 1,186
 
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DETERMINED569
DETERMINED569's Photo SparkPoints: (37,682)
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Posts: 229
4/22/13 9:02 P

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Hi Everyone,
Hope everyone's having a great day! So It's Week #3 emoticon! So I never got my 3rd Week Email but its probably just late! Anyways I did my 60 minutes of Aerobics earlier and I've just been catching up on some Errands I had to run! So that's all for today
Have a great night now everyone and keep making those 10 Minute Workouts Count!
emoticon emoticon

Edited by: DETERMINED569 at: 4/22/2013 (21:03)
"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!


 current weight: 281.4 
 
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