Author: Sorting Last Post on Top ↓ Message:
FLDEEZ's Photo FLDEEZ Posts: 96
4/2/13 8:55 P

My SparkPage
Send Private Message
Reply
Thanks for the kind words, AY_ BEAUTIFUL89!

It DOES feel better when you do it, A_BIT_AT_A_TIME. Today I managed to get up again before work - yay - it helps me stay motivated all day.

Well, silly me, I just realized I have finished week FOUR, not three. Geez, I lost a whole week. I had to go back and check my tracker just to be sure. I'm done! And, most days were 20 - 55 minutes. Hooray.

Now, I think I will just keep going with this "just 10 minutes a day thing" :)

 current weight: 226.0 
 
232
216.5
201
185.5
170
A_BIT_AT_A_TIME's Photo A_BIT_AT_A_TIME SparkPoints: (57,435)
Fitness Minutes: (24,312)
Posts: 2,678
4/2/13 12:22 P

My SparkPage
Send Private Message
Reply
I'm starting week 3 too - 10 min seems so manageable yet I still put it off and put it off and...and then I always feel better after finishing..

~~~ I put the PRO in procrastination ~~~

Call me Lynn (it's a nickname)
near Owen Sound, Ontario, Canada
Eastern time zone (EST)


 current weight: 259.4 
 
274
242
210
178
146
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (35,802)
Fitness Minutes: (9,255)
Posts: 802
3/31/13 10:25 P

My SparkPage
Send Private Message
Reply
I definitely understand. These programs can be a reason to stay strong when you're in your weak moments! 45 minutes? Seems like you really got into it once you started and you pushed pass 10! Good job!

Anna, Georgia, **God Strengthens Me**


 Pounds lost: 0.0 
 
0
5
10
15
20
FLDEEZ's Photo FLDEEZ Posts: 96
3/31/13 10:13 P

My SparkPage
Send Private Message
Reply
Well, now I'm almost at the end of week 3. Looks like I will make it. If it weren't for this challenge, tho, I would have skipped today. Instead, I did 45 minutes of Coach Nicole's videos. That was a great motivation to keep me away from the Easter candy. So happy for this program!

 current weight: 226.0 
 
232
216.5
201
185.5
170
FLDEEZ's Photo FLDEEZ Posts: 96
3/20/13 8:21 P

My SparkPage
Send Private Message
Reply
Thanks for the encouragement - it really helps. Today was a tough one at work, but I still came home and walked for 45 min. Yay.

 current weight: 226.0 
 
232
216.5
201
185.5
170
LILORITA's Photo LILORITA SparkPoints: (73,444)
Fitness Minutes: (48,691)
Posts: 2,450
3/20/13 1:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 73,444
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (35,802)
Fitness Minutes: (9,255)
Posts: 802
3/20/13 11:38 A

My SparkPage
Send Private Message
Reply
Congratulations on making it this far! Keep pushing! emoticon

Anna, Georgia, **God Strengthens Me**


 Pounds lost: 0.0 
 
0
5
10
15
20
SNIC23's Photo SNIC23 SparkPoints: (23,664)
Fitness Minutes: (17,045)
Posts: 368
3/19/13 10:22 P

My SparkPage
Send Private Message
Reply
emoticon
Feels great, doesn't it?!
emoticon

~ sNic

GMAZ - Arizona time zone


 Pounds lost: 12.0 
 
0
3.5
7
10.5
14
RAPUNZEL53 SparkPoints: (277,779)
Fitness Minutes: (116,952)
Posts: 21,677
3/19/13 8:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
DLDMIL's Photo DLDMIL SparkPoints: (108,511)
Fitness Minutes: (122,310)
Posts: 3,680
3/19/13 8:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 March Minutes: 960
 
0
27.5
55
82.5
110
FLDEEZ's Photo FLDEEZ Posts: 96
3/19/13 7:36 P

My SparkPage
Send Private Message
Reply
I'm at the beginning of week 3 - what a difference. It's amazing what just a little consistent exercise can do for you. Breaking it down to a 10-minute minimum has really helped me. It doesn't seem too overwhelming (how could I possibly not be able to fit in only 10 minutes a day?), but then I usually end up doing more.

The scale's not moving too much, but clothes sure are fitting better. My energy level seems better, too. Now, if I can just hang on to this feeling!!!



 current weight: 226.0 
 
232
216.5
201
185.5
170
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
Started training to run a 5K 9/13/2014 9:33:23 PM
10mins a day thru 2013 1/3/2014 3:08:31 PM
videos not for me 2/9/2014 9:26:50 AM
Week 3 Forum 8/4/2014 4:41:46 PM
Hard to exercise 9/1/2014 8:21:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x52608319

Review our Community Guidelines




x Lose 10 Pounds by April 15! Get a FREE Personalized Plan