Author: Sorting Last Post on Top ↓ Message:
FLDEEZ's Photo FLDEEZ Posts: 96
4/2/13 8:55 P

My SparkPage
Send Private Message
Reply
Thanks for the kind words, AY_ BEAUTIFUL89!

It DOES feel better when you do it, A_BIT_AT_A_TIME. Today I managed to get up again before work - yay - it helps me stay motivated all day.

Well, silly me, I just realized I have finished week FOUR, not three. Geez, I lost a whole week. I had to go back and check my tracker just to be sure. I'm done! And, most days were 20 - 55 minutes. Hooray.

Now, I think I will just keep going with this "just 10 minutes a day thing" :)

 current weight: 231.0 
 
232
216.5
201
185.5
170
A_BIT_AT_A_TIME's Photo A_BIT_AT_A_TIME SparkPoints: (62,243)
Fitness Minutes: (25,786)
Posts: 3,331
4/2/13 12:22 P

My SparkPage
Send Private Message
Reply
I'm starting week 3 too - 10 min seems so manageable yet I still put it off and put it off and...and then I always feel better after finishing..

~~~ I put the PRO in procrastination ~~~

Call me Lynn (it's a nickname)
near Owen Sound, Ontario, Canada
Eastern time zone (EST)


11 Days until:  I get my cast off
 
50
37
25
12
0
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (38,387)
Fitness Minutes: (9,435)
Posts: 828
3/31/13 10:25 P

My SparkPage
Send Private Message
Reply
I definitely understand. These programs can be a reason to stay strong when you're in your weak moments! 45 minutes? Seems like you really got into it once you started and you pushed pass 10! Good job!

Anna, **God Strengthens Me**


 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25
FLDEEZ's Photo FLDEEZ Posts: 96
3/31/13 10:13 P

My SparkPage
Send Private Message
Reply
Well, now I'm almost at the end of week 3. Looks like I will make it. If it weren't for this challenge, tho, I would have skipped today. Instead, I did 45 minutes of Coach Nicole's videos. That was a great motivation to keep me away from the Easter candy. So happy for this program!

 current weight: 231.0 
 
232
216.5
201
185.5
170
FLDEEZ's Photo FLDEEZ Posts: 96
3/20/13 8:21 P

My SparkPage
Send Private Message
Reply
Thanks for the encouragement - it really helps. Today was a tough one at work, but I still came home and walked for 45 min. Yay.

 current weight: 231.0 
 
232
216.5
201
185.5
170
LILORITA's Photo LILORITA SparkPoints: (89,199)
Fitness Minutes: (59,965)
Posts: 2,600
3/20/13 1:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


Total SparkPoints: 89,199
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (38,387)
Fitness Minutes: (9,435)
Posts: 828
3/20/13 11:38 A

My SparkPage
Send Private Message
Reply
Congratulations on making it this far! Keep pushing! emoticon

Anna, **God Strengthens Me**


 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25
SNIC23's Photo SNIC23 SparkPoints: (23,697)
Fitness Minutes: (17,045)
Posts: 368
3/19/13 10:22 P

My SparkPage
Send Private Message
Reply
emoticon
Feels great, doesn't it?!
emoticon

~ sNic

GMAZ - Arizona time zone


 Pounds lost: 12.0 
 
0
3.5
7
10.5
14
RAPUNZEL53 SparkPoints: (301,900)
Fitness Minutes: (130,547)
Posts: 22,625
3/19/13 8:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.0 
 
137
135.25
133.5
131.75
130
DLDMIL's Photo DLDMIL SparkPoints: (114,717)
Fitness Minutes: (140,790)
Posts: 3,685
3/19/13 8:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 August Minutes: 1,080
 
0
27.5
55
82.5
110
FLDEEZ's Photo FLDEEZ Posts: 96
3/19/13 7:36 P

My SparkPage
Send Private Message
Reply
I'm at the beginning of week 3 - what a difference. It's amazing what just a little consistent exercise can do for you. Breaking it down to a 10-minute minimum has really helped me. It doesn't seem too overwhelming (how could I possibly not be able to fit in only 10 minutes a day?), but then I usually end up doing more.

The scale's not moving too much, but clothes sure are fitting better. My energy level seems better, too. Now, if I can just hang on to this feeling!!!



 current weight: 231.0 
 
232
216.5
201
185.5
170
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
Week 3 Complete 8/1/2015 4:12:39 PM
Week 3 forum 12/29/2014 3:26:22 PM
Week 3 Journey 6/26/2015 2:09:13 AM
Continuing on to Week 3 7/6/2014 7:04:04 PM
Week Three: June 29-July 5 7/24/2015 9:49:06 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x52608319

Review our Community Guidelines




x Lose 10 Pounds by September 14! Get a FREE Personalized Plan