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FLDEEZ's Photo FLDEEZ Posts: 214
4/2/13 8:55 P

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Thanks for the kind words, AY_ BEAUTIFUL89!

It DOES feel better when you do it, A_BIT_AT_A_TIME. Today I managed to get up again before work - yay - it helps me stay motivated all day.

Well, silly me, I just realized I have finished week FOUR, not three. Geez, I lost a whole week. I had to go back and check my tracker just to be sure. I'm done! And, most days were 20 - 55 minutes. Hooray.

Now, I think I will just keep going with this "just 10 minutes a day thing" :)

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4/2/13 12:22 P

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I'm starting week 3 too - 10 min seems so manageable yet I still put it off and put it off and...and then I always feel better after finishing..


Jyl in Ontario, Canada
Eastern Time Zone


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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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3/31/13 10:25 P

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I definitely understand. These programs can be a reason to stay strong when you're in your weak moments! 45 minutes? Seems like you really got into it once you started and you pushed pass 10! Good job!

Anna, **God Strengthens Me**


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FLDEEZ's Photo FLDEEZ Posts: 214
3/31/13 10:13 P

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Well, now I'm almost at the end of week 3. Looks like I will make it. If it weren't for this challenge, tho, I would have skipped today. Instead, I did 45 minutes of Coach Nicole's videos. That was a great motivation to keep me away from the Easter candy. So happy for this program!

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FLDEEZ's Photo FLDEEZ Posts: 214
3/20/13 8:21 P

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Thanks for the encouragement - it really helps. Today was a tough one at work, but I still came home and walked for 45 min. Yay.

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LILORITA's Photo LILORITA Posts: 3,194
3/20/13 1:51 P

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Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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3/20/13 11:38 A

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Congratulations on making it this far! Keep pushing! emoticon

Anna, **God Strengthens Me**


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SNIC23's Photo SNIC23 SparkPoints: (23,697)
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3/19/13 10:22 P

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Feels great, doesn't it?!
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~ sNic

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3/19/13 8:44 P

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3/19/13 8:44 P

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Through the stress
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FLDEEZ's Photo FLDEEZ Posts: 214
3/19/13 7:36 P

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I'm at the beginning of week 3 - what a difference. It's amazing what just a little consistent exercise can do for you. Breaking it down to a 10-minute minimum has really helped me. It doesn't seem too overwhelming (how could I possibly not be able to fit in only 10 minutes a day?), but then I usually end up doing more.

The scale's not moving too much, but clothes sure are fitting better. My energy level seems better, too. Now, if I can just hang on to this feeling!!!



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