I continue my boring treadmill but at least I'm sticking to it! BORING! I'm wakling anywheere between 15-20 minutes although the doctor may not approve of that much time on the treadmill. Let's not tell him.
Pounds lost: 19.0
Fitness Minutes: (142,097) Posts: 5,623 1/25/13 3:50 A
Yes, I have also worked out consistently, every day! Usually 5 days in the gym and 2 days at home. There has only been 1 day (yesterday) that I had to make myself finish the workout, all the other days I have looked forward to working out. My weigh in is tomorrow and hopefully I will see a rewarding number!!!
Pounds lost: 60.0
Fitness Minutes: (104,831) Posts: 4,606 1/18/13 7:54 A
It's a fairly easy commitment and I've managed it every day since January 1st also. I know I couldn't commit to anything longer yet I tend to walk longer than 10 minutes anyway. It's just something I know I can commit to. Let's keep up the good work. Encouraging each other really helps.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.