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Kudos! And I love your reward system. I'm going to steal that idea. Thx
I am retired ~ I no longer have an excuse to not take care of myself.
Sharon from Florida
Hey, I also did a Conquer the bridge on Labor Day. It was a great day, sunny, hot and FUN.
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army
Support our Troops
Blue Star Mother
Proud Army Mom
It's the end of week three, and I'm happy with my progress so far. I am still going to bootcamp 5 days a week. On my off days, I tried a few SP cardio videos. They go by fast, and it was easy to look up another one quickly and keep moving.
On Labor Day, I participated in the Conquer the Bridge run in my neighborhood. It's a 5.3 mile race over the bridge and back. I burned over 830 calories in 1 hour and 18 minutes. All in all, it's been a great week!
210 - pedicure MET 209 on 8/17/13
205 - new bracelet MET 203 on 9/21/13
200 - new cookbook
195 - spa day!
190 - new workout clothes
185 - overnight at fancy hotel
180 - day trip, hiking
175 - new bathing suit
170 - vacation!