It's the end of week three, and I'm happy with my progress so far. I am still going to bootcamp 5 days a week. On my off days, I tried a few SP cardio videos. They go by fast, and it was easy to look up another one quickly and keep moving.
On Labor Day, I participated in the Conquer the Bridge run in my neighborhood. It's a 5.3 mile race over the bridge and back. I burned over 830 calories in 1 hour and 18 minutes. All in all, it's been a great week!
210 - pedicure MET 209 on 8/17/13
205 - new bracelet MET 203 on 9/21/13
200 - new cookbook
195 - spa day!
190 - new workout clothes
185 - overnight at fancy hotel
180 - day trip, hiking
175 - new bathing suit
170 - vacation!
| current weight: 204.0