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SHIELDAC's Photo SHIELDAC Posts: 735
9/7/12 10:26 A

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emoticon

 current weight: 148.0 
 
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GRAMCRACKER46's Photo GRAMCRACKER46 SparkPoints: (27,923)
Fitness Minutes: (14,339)
Posts: 1,140
9/6/12 7:25 P

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Kudos! And I love your reward system. I'm going to steal that idea. Thx

I am retired ~ I no longer have an excuse to not take care of myself.

Sharon from Florida





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DLDMIL's Photo DLDMIL SparkPoints: (101,712)
Fitness Minutes: (102,400)
Posts: 3,660
9/6/12 7:09 P

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Hey, I also did a Conquer the bridge on Labor Day. It was a great day, sunny, hot and FUN. emoticon

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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THIRTYPACK's Photo THIRTYPACK Posts: 217
9/6/12 1:27 P

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It's the end of week three, and I'm happy with my progress so far. I am still going to bootcamp 5 days a week. On my off days, I tried a few SP cardio videos. They go by fast, and it was easy to look up another one quickly and keep moving.

On Labor Day, I participated in the Conquer the Bridge run in my neighborhood. It's a 5.3 mile race over the bridge and back. I burned over 830 calories in 1 hour and 18 minutes. All in all, it's been a great week!

My rewards:
210 - pedicure MET 209 on 8/17/13
205 - new bracelet MET 203 on 9/21/13
200 - new cookbook
195 - spa day!
190 - new workout clothes
185 - overnight at fancy hotel
180 - day trip, hiking
175 - new bathing suit
170 - vacation!


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