Author: Sorting Last Post on Top ↓ Message:
DMLADKINS's Photo DMLADKINS Posts: 1,746
1/5/13 10:31 A

My SparkPage
Send Private Message
Reply
I did the 10-minute jump rope cardio video with modifications. I used some Zumba moves during the intervals where the jumping was too much for my back. I was able to keep up way more than I thought I would.

Dee / Paradise hawk

"Even though I have pains doesn't mean I need to be one" Maya Angelou


 current weight: 210.0 
 
220
200
180
160
140
TEXASGIRL7104's Photo TEXASGIRL7104 Posts: 38
12/24/12 1:12 P

My SparkPage
Send Private Message
Reply
Week 3- WooHoo! I have only missed one day in the 1st two weeks. Looking forward to adding more minutes to each day this week!

 Pounds lost: 17.2 
 
0
8.75
17.5
26.25
35
KFQUILTER's Photo KFQUILTER SparkPoints: (62,138)
Fitness Minutes: (35,307)
Posts: 839
12/17/12 7:32 P

My SparkPage
Send Private Message
Reply
I joined to make myself get back on track with my running and I finished 21 days of running at least one mile. Not as hard as I thought. I keep going

KFQuilter

Kathy
I believe in ME!

start 170.2
by 3/1 165
by 4/1 160
by 5/1 155
by 6/1 150
by 7/1 145


 current weight: 165.6 
 
170
163.75
157.5
151.25
145
CHLOEAGH's Photo CHLOEAGH SparkPoints: (28,972)
Fitness Minutes: (7,206)
Posts: 1,012
12/4/12 2:12 P

My SparkPage
Send Private Message
Reply
emoticon I just finished my week 3, too. My favorite part was the pilates video I did. It was crazy!

AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
Fitness Minutes: (11,969)
Posts: 1,079
11/10/12 7:04 A

My SparkPage
Send Private Message
Reply
INDIRA6, I've also done that kickboxing DVD and I had to laugh at myself! My balance was so poor that I had a very hard time finishing it. It was fun but I'm working on some balance exercises before trying that again. Good job for being able to do it and enjoy it!

emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
111
105.25
99.5
93.75
88
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
Fitness Minutes: (11,969)
Posts: 1,079
11/10/12 6:58 A

My SparkPage
Send Private Message
Reply
BIGSKYCHERIE, that is wonderful to hear! Just keep up the good work and you will keep on seeing results.

emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
111
105.25
99.5
93.75
88
MASTERPIECE8's Photo MASTERPIECE8 Posts: 3,528
10/30/12 10:56 A

My SparkPage
Send Private Message
Reply
Week 3 ended yesterday and I'm on week 4 today. The weeks are going by so fast. I got in a lot of exercise over the weekend. It's amazing - a 'revelation' - the more I exercise the better I feel. Kind of like having a cast iron skillet hit me in the head.

INDIRA6 Posts: 204
10/29/12 2:22 P

My SparkPage
Send Private Message
Reply
Congrats!

My week three is over as well. I feel great about it. I pulled out some DVDs I love and started working out with them again. I tried Coach Nicole's kickboxing workout. Yeah! Definitely felt the burn.

Keep up the good work.

Keep your eyes on the prize.


 July Minutes: 0
 
0
39.25
78.5
117.75
157
KRYSTALLA's Photo KRYSTALLA Posts: 1,032
9/5/12 9:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Lisa

Eastern standard time zone.


Total SparkPoints: 58,055
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
BIGSKYCHERIE's Photo BIGSKYCHERIE SparkPoints: (49,092)
Fitness Minutes: (7,040)
Posts: 856
9/5/12 7:45 P

My SparkPage
Send Private Message
Reply
I added more exercise this week and it might be unusual. In addition to exercising with hand weights for 10 minutes daily while my computer warms up, I do chair marching in my chair while I watch TV. I've also started doing my own housework (something I was unable to do 4 months ago). I still have injuries, arthritis and mobility issues that keep me from doing a lot, but there is still so much I CAN do and this week I've added a little more to my daily routine.

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.


 current weight: 296.0 
 
380
332.5
285
237.5
190
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
week 3 day 1 10/8/2013 12:54:32 PM
pk week 3 7/13/2013 8:16:43 PM
Week three done and still going 4/30/2014 8:55:01 AM
Week 3 2/4/2014 4:13:32 PM
Week 3 Day 4 of 10 Minute Challenge 4/29/2013 3:10:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x49787401

Review our Community Guidelines