Yesterday I passed out after work. Ready to try again. I will try to be be less Gung Ho and try to be more moderate
I thank Creator for the ways of creation. For eyes to see the beauty of creation. For ears to hear the sounds of creation. For the heart to understand the ways of Creator For hands to touch For words to teach little ones the ways of Creator I pray for love for all our relations.
current weight: 208.0
Fitness Minutes: (11,943) Posts: 830 9/4/12 9:38 A
I am realizing I do ten minutes of working out way more often than I thought. I think my next challenge will be the 30 minutes 5 times a week. But i am more aware of the working out I do :) and make myself walk the extra few feet or lift something a few more times just to get that umpf in :)
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