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ACICEDA's Photo ACICEDA Posts: 534
8/20/12 11:15 A

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SEP12: Rock N Roll HM: 3:04:04


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KMMR87's Photo KMMR87 SparkPoints: (108,346)
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8/20/12 4:40 A

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Great job! Keep it up. emoticon

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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RAPUNZEL53 SparkPoints: (263,450)
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8/20/12 3:19 A

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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (123,404)
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8/19/12 10:13 P
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emoticon You had a great week. I also see that you are now in one-derland! Keep up the emoticon work! emoticon

Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





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PLUTONIANGIRLNJ's Photo PLUTONIANGIRLNJ SparkPoints: (10,864)
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8/19/12 9:55 P

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This week I changed up my workout routine--extending some workouts and trying new things! I tried out some new cardio videos with Coach Nicole. I did some walk/jog interval training one day, which I hadn't done in months. I also tried some new strength training exercises, which were mixed up by reversing the order on one day and timing it one day. My muscles feel great!

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