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EUREKAMOM12's Photo EUREKAMOM12 SparkPoints: (0)
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10/3/12 3:57 P

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New to this posting thing. I've met some of my goals but then missed some. Had a stressful week with kids' activities and volunteer commitments and missed several days of exercise. However, I decided to put myself first this week and started exercising again. I guess that my new goal is putting my health first. I'm glad to be back on track! emoticon

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YALEMH3 Posts: 165
8/1/12 5:13 P

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I am setting new goals everytime I accomplish the old ones.

Danyele M Howell


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CAMILLEDEMAITRI Posts: 158
7/23/12 7:07 A

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One key to success is being able to start over...and over...and over...and over!

Never give up!!


10% goals from now until target weight!



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SELMED's Photo SELMED SparkPoints: (18,443)
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7/18/12 7:47 A

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well done and keep pushing emoticon

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KMMR87's Photo KMMR87 SparkPoints: (400,735)
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7/18/12 7:25 A

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Sometimes it's just about getting started. One of my goals is to walk down the driveway every day to get the morning paper. Our driveway is 1/4 mile each way. But it works! I have started my day off feeling good about myself. Keep that 20 minutes a day attitude.

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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WALKSINLIGHT's Photo WALKSINLIGHT SparkPoints: (58,454)
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7/17/12 12:51 P

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I am betting that you could squeeze in 5 minutes of some sort of exercise a couple of times during the day - just to be moving is better than nothing and YES it does make you feel better. We all suffer the, I need to exercise and didn't get round to it, blues every now and again - right now with the constant heat, I don't feel like it but have been forcing myself to get up early each morning and go for a bike ride - sometimes I still don't feel like it even when I am only half way to where I am headed - but remind myself how good I feel for the res of the day when I have exercised in the morning before work.

Just find what works best for you and stick with it for a while until it becomes as much a habit as eating breakfast or brushing your teeth emoticon



Goal 1: 150 pounds - reached July 19th 2012
Goal 2: 145 pounds - reached 9/15/12 - reach by 5/30/2014
Goal 3: Maintain at below goal - preferably around 142
Goal 4: Back to 1. by July 30th 2015
Goal 5: back to 2. by October 1st 2015


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ACICEDA's Photo ACICEDA Posts: 534
7/17/12 12:49 P

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Welcome back from a challenging week!

SEP12: Rock N Roll HM: 3:04:04


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MITZIMC SparkPoints: (0)
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7/17/12 12:33 P

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Well, last week was a tough one. My life seems to be crazy! I am trying to make exercise a part of my crazy life.
I did 20 min today! Wow if I can only keep that up 5x a week maybe I would have more energy and feel better

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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

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