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EYRGJAAFA SparkPoints: (4,405)
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7/6/12 10:36 A

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The week started out well, I exercised for at least 20 min per day, mostly biking, a few times jogging. However I went to my parents for the week-end: while we went for a walk on Sunday, I didn't get any exercise Saturday- it was just too hectic!
I had some unplanned extra exercise on Friday, when the train didn't run between stations and I biked the 15+ km...
Unfortunately the week-end issued in a week of no exercise and total overeating! And of course my weight went up! I'm back on track however, which is good.

Man [has] always assumed that he was more intelligent than dolphins because he had achieved so much-the wheel, New York, wars and so on-while all the dolphins had ever done was muck about in the water having a good time. But conversely, the dolphins had always believed that they were far more intelligent than man-for precisely the same reason.
Douglas Adams English writer and dramatist, 1952-2001


 current weight: 110.0 
 
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ABURTON1212's Photo ABURTON1212 SparkPoints: (11,527)
Fitness Minutes: (14,932)
Posts: 418
7/4/12 9:48 P

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Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.
Wayne Dyer

Read more at http://www.brainyquote.com/quotes/topics/t
opic_motivational.html#007vSP18pGgvK7t
W.99
KJISHERE's Photo KJISHERE SparkPoints: (2,507)
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7/4/12 6:23 P

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Ran and walked 3 miles. Ran up hill 3 times! It was hard but completed it. Did it feel good afterward!

 current weight: 211.5 
 
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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

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