I took four days off.
took 2-3 days because my back was hurting very badly.
then I missed the last day due to my laziness.
So, I've restarted week three:
Day 1: 90 minutes bikram yoga
Day 2: 36 minutes of Power 90 (Power 90 is sort of a proto-type to p90x. It's a much simpler and easier DVD workout than p90x - but it's still really challenging!)
Day 3: 90 minutes bikram yoga
Day 4 (today): I plan to either mow the lawn (yuck), vigorously clean house (double yuck), do a fitness DVD (yay), or walk on the treadmill (yay).
I wonder which option will win me over.....
“The man who removes a mountain begins by carrying away small stones”
- William Faulkner
| current weight: 139.8