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TRINAA4's Photo TRINAA4 Posts: 679
8/27/12 3:12 P

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My week challenge is to keep mixing my exercise plan up, have fun, don't over do it, and keep pushing, and be safe. emoticon


I got want to do it and do this for me. My mind is in battle and my body is at war. I'm in battle with myself and if I can over come myself than I can over come it all and do it one day at a time, let it go and get one step closer to my goal.


















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LILORITA's Photo LILORITA Posts: 2,918
5/24/12 6:47 A

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Rita
Paris, France


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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JESSIG5's Photo JESSIG5 Posts: 2,418
5/23/12 12:23 P

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One day at a time; one pound at a time.

CLOUDYKITTY2's Photo CLOUDYKITTY2 SparkPoints: (1,661)
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5/23/12 9:46 A

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good job I just competed my second workout strength training video for week three it is fun and different... Am thinking about taking yoga at the ymca..

Edited by: CLOUDYKITTY2 at: 5/23/2012 (09:47)
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KATHYTRUK's Photo KATHYTRUK Posts: 19
5/23/12 7:40 A

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Week 3 has been challenging but the added workouts have been fun! I've tried several new ones. The one I enjoyed the most is a Yoga/Pilates mix by Kathy Smith featured here on sparkpoeple about a week ago. I liked it so much I purchased that DVD and another of hers. I am still doing at the very least 10 min per day of exercise, but most have been 20-40 instead.

Edited by: KATHYTRUK at: 5/23/2012 (07:40)
Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks. ~~ Johann Gottfried Von Herder


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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

Topics: Last Post:
Week Three: June 29-July 5 7/24/2015 9:49:06 PM
Week 3 Journey 6/26/2015 2:09:13 AM
3 Weeks Down! 8/28/2015 9:02:57 PM
What I Learned:Week 3 Reflection 6/24/2015 11:02:14 PM
week 3 insights 9/15/2015 11:17:20 PM

Related Topics: Pilates Exercises  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x48194175

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