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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,310
5/7/12 9:49 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 189,215
 
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DLDMIL's Photo DLDMIL SparkPoints: (111,751)
Fitness Minutes: (132,270)
Posts: 3,684
5/7/12 2:55 P

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I am starting week 3 and do feel better. My goal this week is to walk/jog in place for 5 minutes at least 3 times besides walking my 30 minutes at lunch. I figure I can get up and move a little more through out the day to help reach my 10, 000 steps.
TheChachagirl, congratulations on your sucess over the last three weeks. emoticon emoticon

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THECHACHAGIRL's Photo THECHACHAGIRL SparkPoints: (19,269)
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5/7/12 12:29 P

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Well, I finished my week 3, progressing to 30 minutes either walking or exercise biking five out of seven days. Woo Hoo!!!! I also do a little chair marching at work when I sit for long periods of time. Three weeks ago I could barely climb the stairs in my house. Now I have more energy and actually look forward to "walking" the dogs, not just sitting at the dog park while they run around, LOL! Going to try the arm-toning video this coming week, maybe.

óLori
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Other Official 10-Minute Daily Exercise Streak Challenge Week 3 Discussion Posts

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Week 3 Complete 1/12/2015 7:12:24 PM
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finally week three 9/1/2014 5:45:46 PM
Started training to run a 5K 9/13/2014 9:33:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15450x42558x47954943

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